I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
I found the Primal diet and Marks Daily Apple after years of struggling to figure out what was wrong with me. I had daily chronic migraines, hives, geographic tongue, and no doctors, specialists or allergists could figure it out. Once I eliminated Wheat/Gluten from my life, things have began improving drastically. Now that I'm going Primal, it's getting even better. I have a blog at http://primalmigraneur.blogspot.com/ detailing my struggle and I'm trying as hard as I can to spread the word to other migraneurs who haven't been told this may be a symptom of gluten/wheat intolerance (or poisoning from our GMO wheat as I like to think of it!)
Location:
Michigan
Gender:
Female
Interests:
Nutrition and Organic Food, Cooking, Reading, Writing
Occupation:
Social Work
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"As human beings, we’re the only species stupid enough to actually poison ourselves...we create a wide variety of chemical toxins that go into the ecosystem through rivers and streams, the air, the soil. Not only that, we actually synthesize toxic chemicals and then inject them directly into the food supply – knowing full well that they are poisonous and are major contributors to the epidemic rates of chronic disease we are experiencing today." -Mike Adams
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