mostly-raw adaptivore (aka omnivore) eating foods that contain prebiotics like resistant starch
Notes I may point to:
1) WARNING: beware of chronic very low carb diets, especially ones low in resistant starch and other Paleo/Primal prebiotics
2) I try to do what works best for me, and often fail
3) YMMV. Don't imitate me--find what works for you. The only fact I know for certain is that of my ignorance.
4) When I report health results, it doesn't mean I think they apply to anyone else. Iím not prescribing.
5) It may improve discussion if neither of us tries to speak for the other