Originally Posted by tatertot
Notes I may point to:
1) WARNING: beware of chronic very low carb diets, especially ones low in resistant starch and other Paleo/Primal prebiotics
2) I try to do what works best for me, and often fail. YMMV. Don't imitate me--find what works for you. The only fact I know for certain is that of my ignorance. Iím not prescribing.
3) It may aid discussion if neither of us tries to speak for the other