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About Paleophil

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About Paleophil
Biography:
mostly-raw adaptivore/omnivore, including foods that contain prebiotics

“One of the major developments in our understanding of the importance of carbohydrates for health in the past twenty years has been the discovery of resistant starch.”
— Joint Food and Agricultural Organization of the United Nations/World Health Organization, 1997
Location:
United States
Gender:
Male

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Quote Originally Posted by tatertot View Post
Finding a diet you can tolerate is not the same as fixing what's wrong.
Notes I may point to:
1) WARNING: beware of chronic very low carb diets, especially ones low in resistant starch and other Paleo/Primal prebiotics
2) I try to do what works best for me, and often fail. YMMV. Don't imitate me--find what works for you. The only fact I know for certain is that of my ignorance. Iím not prescribing.
3) It may aid discussion if neither of us tries to speak for the other

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Join Date
10-06-2012
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