I use cornstarch too, and it has never been an issue for me. I wouldn't worry about it. You could buy organic corn starch if you're really concerned...
I have the same problem, I was raised with a healthy (maybe unhealthy?) love for food. One thing that has helped me a lot is fasting and feasting. I...
Brining for the win. Alton Brown told me to do this a year ago, and once trying it I never looked back. Wouldn't say that is changed my life, but it...
It seems like every time I work out my lower body I have incredible soreness for days afterwords, but I've been doing this for months and months with...
I just got a new pair of Spyridon LS VFF's, and they are probably my favorite model. They have an incredibly aggressive tread, and held up very well...
In all seriousness though, this is really interesting. I don't think it's optimal, and I can't imagine giving up the joy of food, but it could truly...
I've always been a binge eater, but one step I've taken is to make sure that all the food in my house is paleo. This means that when I do binge, it's...
I'm not sure if your plan is optimal or mis-guided, but I often times have only butter and coconut oil (in my coffee(though sometimes by the spoon))...
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