I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
Height 6'5"
Heaviest weight: 320 lbs
Starting primal: 275 lbs Oct 1, 2012
Current weight: 236 lbs Jan 14
Short term goal: 230 lbs Jan 31
Long term: 210 by March?
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