I am up and about on crutches, but definitely won't be doing any xfit or jiu jitsu for a couple more months :(
Oh goodie! love progress pics!
I have not tried Crossfit..I always hear fantastic things about it but I like working out at home (and to do crossfit at home I would need a lot more equipment!) I'm pretty happy with just doing the P90X strength training workouts for my heavy lifting right now. But I do think maybe when I get closer to my goal I will rethink doing crossfit.
Lol...whenever I say I want to be muscular my mom always asks me if I want to look like "that wrestler" (Chyna)...thats why I hesitate to say muscular to some people. *rolls eyes* Exercise changes people, I think we would be such a better nation if we all exercised.
fantastic job! Its amazing not only the weight you lose but how much stronger you become quicker then on a CW diet. I'm not completely sure what my goal is right now...I want to say another 10-15lbs but I think it's more about proportion and how I feel then an actual weight I guess. So i'd say I want to lose maybe another 10lbs then start really working on muscle building...I lift heavy now but Im more focused on weight loss at the moment..I do definitely want a more athletic looking body as the end result..not manly but not just model like toned either..I'll never have abs unless I become extremely stick thin but I think welll defined arms/shoulders are gorgeous.
So where are YOUR progress pics?? :D
Thank you again! I have to admit I am pretty proud of what I have accomplished. I lost the bulk of my weight 4 years ago by low graining, not so much PB-ing..then I got sucked into a more CW diet..and it completely wrecked me for 2 years...I went back to low-graining/PB-ing mid-May (Id say im still more low-grain then PB because not everything I eat is organic..just nothing processed or boxed anymore)..best thing I ever did..I'm down another 15lbs since then! AND I'm finally getting stronger again..love love love it! It's truly amazing how much better I feel.
You're too sweet..thank you so much! It's been a long road, but yea, thats me in both pics :P How long have you been doing PB?