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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1086 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 321 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 321 view(s)
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About Kinesio

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About Kinesio
I've been into health and fitness since age 20 and have always had an experimental fascination with nutrition. Among many interests, world travel is important to me and a recent 3 months spent in SE Asia turned my health upside down. After returning home I developed severe food allergies. The cause is unknown but speculation is that a certain forgein exposure initiated it. After 9 months of suffering I have been recommended a Primal-esque diet, unfortunately minus some goodies like eggs, bacon and believe it or not many monounsaturated fats like olive/oil or avocado:(, so breakfast is weird but that's why I'm here! Trying to heal myself and get my immune system back on track. I figured this would be a great place to find support and good ideas.
Marshfield, MA
Music, good writing, fitness, my dog and hikes, fascia, TCM
Massage Therapist


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10-20-2012 06:27 PM
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