I've been into health and fitness since age 20 and have always had an experimental fascination with nutrition. Among many interests, world travel is important to me and a recent 3 months spent in SE Asia turned my health upside down. After returning home I developed severe food allergies. The cause is unknown but speculation is that a certain forgein exposure initiated it. After 9 months of suffering I have been recommended a Primal-esque diet, unfortunately minus some goodies like eggs, bacon and believe it or not many monounsaturated fats like olive/oil or avocado:(, so breakfast is weird but that's why I'm here! Trying to heal myself and get my immune system back on track. I figured this would be a great place to find support and good ideas.
Music, good writing, fitness, my dog and hikes, fascia, TCM