View Profile: RogerDeRok - Mark's Daily Apple Forum

05-03-2013, 09:42 AM

Diana Renata replied to a thread Asian grocery, what to look for? in Primal Blueprint Odds and Ends

I love the Asian market. Ours has loads of fresh seafood, including frogs, eels, crabs, snails, octopi, among other things. Loads of veggies that I...

34 replies | 969 view(s)

05-01-2013, 09:32 AM

Diana Renata replied to a thread I'm a little confused here in Primal Blueprint Nutrition

If you can eat it raw, it's food. Simple. :)

11 replies | 680 view(s)

04-26-2013, 09:25 AM

Diana Renata replied to a thread Money issue in Primal Blueprint Odds and Ends

Depending on where you live, very good money can be made doing odd jobs or farm work. It's hard finding people willing to do that kind of work. I...

27 replies | 1065 view(s)

04-24-2013, 05:16 PM

Diana Renata replied to a thread Eating What the Critters Left Behind... in Primal Blueprint Odds and Ends

Having eaten raccoon (and love it!)... one bit of precaution I learned is that rabies is killed if the meat is cooked well done. So as long as you...

14 replies | 312 view(s)

04-21-2013, 07:08 PM

Diana Renata started a thread March Against Monsanto - May 25th in Primal Blueprint Odds and Ends

https://www.facebook.com/notes/march-against-monsanto/mission-statement/579359972082527 This is a global effort. Find a march in your city. :)

1 replies | 97 view(s)

04-20-2013, 03:04 PM

Diana Renata replied to a thread Hi from Tennessee in Meet and Greet

Your son won't have one bit of trouble. Tons of places to get quality food. :)

9 replies | 431 view(s)

04-20-2013, 07:47 AM

Diana Renata replied to a thread Hi from Tennessee in Meet and Greet

Hello! I'm moving to Knoxville in a couple months. There's a great little tribe of us started there already. :) Welcome to the good life. You'll...

9 replies | 431 view(s)

04-18-2013, 08:16 PM

Primal Toad replied to a thread Give me a good reason. in Primal Blueprint Nutrition

I love PaleoBird as I met her at PrimalCon 2 years ago. But I love this. Not being afraid of sugar. So you consume 300+ grams of fructose a day? From...

46 replies | 2576 view(s)

04-15-2013, 08:00 PM

Primal Toad replied to a thread What are your favorite ebooks? in Primal Blueprint Odds and Ends

Oh come on ya'll!

1 replies | 77 view(s)

04-15-2013, 06:04 PM

Mark Sisson started a thread PrimalCon Oxnard 2013 in PrimalCon - The Primal Blueprint Experience

Thanks to everyone for coming out for a fantastic weekend. I hope to see all of you at a future PrimalCon event! In addition to wanting to express...

17 replies | 21022 view(s)

04-15-2013, 05:23 PM

Diana Renata replied to a thread Opinions on my fat sources? in Primal Blueprint Nutrition

Yup, stick to coconut and animal fats. They're really not that spendy. Especially if you render your own.

6 replies | 196 view(s)

04-15-2013, 02:39 PM

Primal Toad started a thread What are your favorite ebooks? in Primal Blueprint Odds and Ends

Have you stumbled upon any of the ebook bundle sales that have been floating around the internet this year? I did one myself - Toadally Primal...

1 replies | 77 view(s)

04-14-2013, 08:46 PM

Primal Toad replied to a thread Give me a good reason. in Primal Blueprint Nutrition

TRUTH! Thank you! Thank you! I have not been on this forum in a long ass time and, well, this is a great way to dive in again! You nailed it! May I...

46 replies | 2576 view(s)

04-14-2013, 07:25 PM

Diana Renata replied to a thread Chicken feet in Primal Blueprint Recipes

Chicken feet are delish! Here's how I like them. :) (Works well with buffalo wing sauce also!) The Wilderness Childe: Everything Including the...

5 replies | 218 view(s)

04-14-2013, 07:14 PM

Diana Renata replied to a thread Give me a good reason. in Primal Blueprint Nutrition

I keep a very simple rule. If it can be eaten raw, it's food.

46 replies | 2576 view(s)

04-13-2013, 07:56 PM

Diana Renata replied to a thread Beet tops in Primal Blueprint Recipes

I absolutely love beet greens sauted in butter. Nifty note: If you cut the tops off of the beet, and remove the greens, you can place that middle...

8 replies | 145 view(s)

04-12-2013, 12:40 PM

Diana Renata replied to a thread Greetings from East TN! in Meet and Greet

Welcome! You've got some community in your area. I'm moving to Knoxville in a couple months, and know a handful of Primal peeps there already. :)

4 replies | 106 view(s)

03-27-2013, 05:30 PM

Diana Renata replied to a thread Would Grok have been able to kill large animals before building tools? in Primal Blueprint Odds and Ends

I saw a 7 year old take down a deer with an atlatl. So, yes.

9 replies | 184 view(s)

03-25-2013, 06:31 PM

Diana Renata replied to a thread Advertising Cereals as "Healthy" ; stop being fooled... in Primal Blueprint Odds and Ends

... I kinda miss Grape Nuts. With milk, hot from the microwave...

24 replies | 1729 view(s)

03-25-2013, 12:39 PM

Diana Renata replied to a thread Coconut milk crisis! in Primal Blueprint Nutrition

I'm not a huge fan of Walmart, however... they carry GoldenStar coconut milk, which is PHENOMENAL. It doesn't have any additives at all. I...

13 replies | 707 view(s)

03-24-2013, 06:34 AM

Meadow replied to a thread I saw someone wearing VFFs in public! in Primal Blueprint Odds and Ends

Definitely much more popular here. I wouldn't say I see them all the time, but I now am not surprised when I do see a pair. The younger the...

74 replies | 3005 view(s)

03-21-2013, 09:27 AM

Diana Renata replied to a thread What is a yummy marinade for eating raw meat? in Primal Blueprint Recipes

I love raw meat (ground is my fav) but I only do it with meat I get from my butcher. I trust it and I know where it came from. Usually I opt for dry...

24 replies | 675 view(s)

03-19-2013, 04:59 PM

Diana Renata replied to a thread Hair Oil in Primal Blueprint Odds and Ends

Oh I wish. Even with shampooing, I'm getting pink residue for several days afterwards, and the stuff stains anything and everything it comes into...

16 replies | 682 view(s)