rachi
Junior Member

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Join Date: 09-20-2012

Last Activity: 02-24-2013 12:58 PM

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Older Activity
11-28-2012, 12:03 AM

rachi replied to a thread do you workout to music, and is there really a positive effect of it? in Primal Blueprint Fitness

I generally listen to paleo podcasts or the radio when I'm working with weights or doing bodyweight exercises. Running, I will usually have my...

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20 replies | 759 view(s)
11-27-2012, 11:58 PM

rachi replied to a thread The Importance of a Routine in Primal Blueprint Fitness

I like knowing roughly when I will be working out, and what types of work outs I will be doing, on each day of the week. But this is something I just...

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5 replies | 301 view(s)
11-27-2012, 11:54 PM

rachi replied to a thread What is your workout today? in Primal Blueprint Fitness

10 x 20 sec rowing sprints, with 1 min slow in between Man i feel good this morning :D

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4749 replies | 220512 view(s)

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About rachi

Basic Information

Age: 21

About rachi

Location:: UK

Gender:: Female

Interests:: Sport, music (rock, metal and anything catchy), reading and learning

Occupation:: Mathematics Student

Signature

Paleo since 22nd Oct. 2012

F/21/5'7"
SW: 163 lb 22/10/12
CW: 154lb 1/12/12
GW: ~140 lb

Statistics

Total Posts

Total Posts: 16

Posts Per Day: 0.06

General Information

Last Activity: 02-24-2013 12:58 PM

Join Date: 09-20-2012

Referrals: 0

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