Try drinking 2 teaspoons of apple cider vinegar in 8 oz of water twice a day...that will help your bloat and your acne, also try using a 1 part apple...
My Crossfit schedule has been 3 times per week, now the schedule will offer our time slot 5 days a week everyone is on board for the five days a week...
+1- Joined cross fit December 2012 absolutely changed my life. If you find a negative the positives so out number them you can't quit- more addictive...