View Profile: Primal Primate - Mark's Daily Apple Forum

Yesterday, 06:12 PM

Annieh replied to a thread My DH dropped a pants size without trying in Primal Blueprint Success Stories

That's a huge change for your dh. Well done to both of you. How did he get interested in doing the exercises? My dh is of a naturally very long...

2 replies | 97 view(s)

Yesterday, 03:02 PM

Annieh started a thread My DH dropped a pants size without trying in Primal Blueprint Success Stories

I've been eating primally for almost a year and so of course I have radically changed the way I shop and cook. As a result, my husband has had to...

2 replies | 97 view(s)

05-23-2013, 03:38 AM

Annieh replied to a thread Primal Primate's Journey to find his inner Grok in Primal Blueprint Journals

Hey PP, don't give up. You know how good this makes you feel. It's also real simple to just hop back on the wagon. Just eat one piece of real food...

164 replies | 3947 view(s)

05-23-2013, 03:33 AM

Annieh replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Oh, ok, I'll keep my eyes open for it. I wonder if it really is "primal".

1549 replies | 38747 view(s)

05-23-2013, 03:31 AM

Annieh replied to a thread primalfoodie's Journey to Health in Primal Blueprint Journals

Hi there, i love your reasons for wanting to lose weight, they are all good and will help keep you motivated. After a while, I expect you will find...

2 replies | 20 view(s)

05-23-2013, 03:15 AM

Annieh replied to a thread Momto3's Journey of Healing and Health in Primal Blueprint Journals

"Nourish your body". That is such a good word, Momto3.

29 replies | 425 view(s)

05-23-2013, 03:08 AM

Annieh replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Suse, I don't believe it's willpower. It's just something that grows over time on primal eating. A change occurs and that vending machine starts to...

1549 replies | 38747 view(s)

05-23-2013, 02:56 AM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

Oh boy, today I worked so hard in my power class that by the end I just COULD NOT manage a plank. I was completely taken by surprise when I...

182 replies | 8827 view(s)

05-23-2013, 02:30 AM

Annieh replied to a thread Quietly primal in Primal Blueprint Journals

Welcome Emma. How wonderful to be free of the carb cravings, especially now you have a new little one on board. Now is definitely not the time for...

5 replies | 105 view(s)

05-22-2013, 04:31 AM

Annieh replied to a thread Fairly New to Primal/Paleo, can you make sure I'm doing everything right? in Primal Blueprint Nutrition

I agree, it sounds like you are making a very good start. Keep up the good work, you are already feeling the results in your body and fit of your...

10 replies | 434 view(s)

05-22-2013, 04:27 AM

Annieh replied to a thread Primal Journey Facebook Fan Page in Primal Blueprint Nutrition

Dollface, you're the reason I found MDA and primal blueprint, through a link on Facebook. So. . . THANKYOU. :)

7 replies | 314 view(s)

05-21-2013, 02:04 AM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

mm, so there are always some freeloaders but if you have more than enough birds you can get as many eggs as you need. Lucky chooks to have a...

182 replies | 8827 view(s)

05-21-2013, 01:54 AM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

That's interesting, doc. How many birds and how many eggs? Do you have different breeds of chickens too. And do you keep the eggs for your own use...

182 replies | 8827 view(s)

05-21-2013, 01:52 AM

Annieh replied to a thread Why am I not loosing weight?? in Mark's Daily Apple Blog Post Topics

Wow Adriana, you do sound busy. WEll done of cutting the grains and sugar, I hope your are noticiing some improvements in your general health as a...

14 replies | 561 view(s)

05-21-2013, 01:45 AM

Annieh replied to a thread Momto3's Journey of Healing and Health in Primal Blueprint Journals

Great on the digestion, and the good sleep. Hope you get over this cold quickly.

29 replies | 425 view(s)

05-21-2013, 01:41 AM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

Yes I think they have had their moult already, so even though the days are still getting shorter, they have come back into lay. They missed one day...

182 replies | 8827 view(s)

05-20-2013, 09:36 PM

Annieh replied to a thread What do you feel like when you allow some non primal back in? in Primal Blueprint Odds and Ends

Like the others, I just don't feel as great as when I stick to the blueprint. Overdose of pizza, battered fish or cheap restaurant food makes me...

24 replies | 746 view(s)

05-20-2013, 09:25 PM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

I think they are just red shavers, very ordinary looking chooks bred for laying. Even though two years is supposedly past their prime they are doing...

182 replies | 8827 view(s)

05-20-2013, 09:19 PM

Annieh replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Well done on the alcohol free day. Good luck with your goals.

1549 replies | 38747 view(s)

05-20-2013, 09:17 PM

Annieh replied to a thread First week primal! in Meet and Greet

Welcome Natalie, I'm sure you're gonna love this way of eating and so glad it's a family affair for you guys. Best wishes.

14 replies | 1205 view(s)

05-20-2013, 09:14 PM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

Today was another tramp in the bush, quite cool and damp today, no views but that lovely isolating feeling of being encased in mist and cloud. Good...

182 replies | 8827 view(s)

05-19-2013, 04:06 AM

Annieh replied to a thread Ok, so you roasted some meat... in Primal Blueprint Recipes

You made me hungry too, and it's hours till breakfast :)

14 replies | 491 view(s)

05-19-2013, 03:55 AM

Annieh replied to a thread Bitchapalooza 2013 in Primal Blueprint Journals

Yes, this way of eating spoils us for less than the best. One can become quite the snob without meaning to.

313 replies | 5527 view(s)