View Profile: Primal Primate - Mark's Daily Apple Forum

Today, 04:06 AM

Annieh replied to a thread Ok, so you roasted some meat... in Primal Blueprint Recipes

You made me hungry too, and it's hours till breakfast :)

10 replies | 205 view(s)

Today, 03:55 AM

Annieh replied to a thread Bitchapalooza 2013 in Primal Blueprint Journals

Yes, this way of eating spoils us for less than the best. One can become quite the snob without meaning to.

304 replies | 5135 view(s)

Today, 03:49 AM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

Gwamma, you are supposed to be on holiday, not thinking about chooks on the other side of the world. But thanks anyway :) Thanks Joanie. Yes,...

168 replies | 7411 view(s)

Yesterday, 03:14 AM

Annieh replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

What primal bar did you have? I don't very often find anything that qualifies and I could do with something for my dd's lunch box.

1538 replies | 38000 view(s)

Yesterday, 01:57 AM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

What I did today was bring home my three chickens!!!!! It is very exciting. They seem very happy in their new home aka my overgrown back yard. ...

168 replies | 7411 view(s)

Yesterday, 01:52 AM

Annieh replied to a thread Look out america........................ in Primal Blueprint Odds and Ends

Gwamma, so exciting to hear from you on your trip, it's great to have new experiences. Have the bestest cruise x

352 replies | 7671 view(s)

05-17-2013, 03:05 AM

Annieh replied to a thread Primal Primate's Journey to find his inner Grok in Primal Blueprint Journals

Sorry you feeling glum, but never fear it will only be temporary and there is enough flexibility in the primal lifestyle to accommodate some less...

163 replies | 3856 view(s)

05-17-2013, 02:53 AM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

Haha suse, that sounds like the opposite to me. Thanks for dropping by :)

168 replies | 7411 view(s)

05-17-2013, 02:52 AM

Annieh replied to a thread just wanted to share my good news in Primal Blueprint Odds and Ends

CarbDodger that is indeed very very good news. Best wishes to you for the future.

7 replies | 240 view(s)

05-16-2013, 11:24 AM

Primal Primate replied to a thread Primal Primate's Journey to find his inner Grok in Primal Blueprint Journals

Wandering the Wild I'm finding it harder and harder to do the primal thing these days. I find there are not enough hours in the day and those...

163 replies | 3856 view(s)

05-15-2013, 03:47 AM

Annieh replied to a thread Overwhelmed & Overweight in Meet and Greet

Welcome, Lacey. I agree with others, primal foods look expensive but eating primally works out cheaper overall. Learning to cook from scratch...

7 replies | 570 view(s)

05-15-2013, 03:37 AM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

B: Two-egg omelette with butter fried leeks and mushrooms, topped with grated cheese and grilled. L: Two fried eggs. Apple and cheese slices. D:...

168 replies | 7411 view(s)

05-15-2013, 03:33 AM

Annieh replied to a thread What's Your Food Obsession? in Primal Blueprint Nutrition

Eggs. Dark chocolate.

42 replies | 1115 view(s)

05-14-2013, 03:13 PM

Annieh replied to a thread Primal Journal: NZ Suse in Primal Blueprint Journals

Welcome back, Suse. That's a great start. Have a wonderful primal day. :)

1538 replies | 38000 view(s)

05-14-2013, 01:50 PM

Primal Primate replied to a thread Minimalist Shoes and Ankles Swelling in Primal Blueprint Odds and Ends

Hey nameless, I don't think it is poor circulation as it does not happen any other time than when I wear the Merrells as for being too tight maybe -...

5 replies | 132 view(s)

05-14-2013, 11:47 AM

Primal Primate started a thread Minimalist Shoes and Ankles Swelling in Primal Blueprint Odds and Ends

I recently purchased a pair of Merrell minimalist trail shoes and have noticed that when I wear them my ankles swell really badly. It does not seem...

5 replies | 132 view(s)

05-14-2013, 11:43 AM

Primal Primate replied to a thread Primal Primate's Journey to find his inner Grok in Primal Blueprint Journals

Low Day Having a bit of a low day today - not losing the weight as fast as I would like and that has me a little bummed - When I started this...

163 replies | 3856 view(s)

05-14-2013, 02:21 AM

Annieh replied to a thread Poor circulation, so it is true in Primal Blueprint Nutrition

Adding an apple to a diet as low carb as yours does not make it high carb! LISTEN to what people are telling you.

58 replies | 2194 view(s)

05-14-2013, 02:20 AM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

And then you would have missed it. Oh the pressure.

168 replies | 7411 view(s)

05-14-2013, 02:10 AM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

Yes, gym and walk is good, but getting away from it all in the wilderness is even better. Last week there was a complete arch of rainbow in front of...

168 replies | 7411 view(s)

05-14-2013, 01:58 AM

Annieh replied to a thread What Annie did next. in Primal Blueprint Journals

Five hour trek up the mountainside and down again. My muscles were sore for days last time, but I keep going back for more. Could see across miles...

168 replies | 7411 view(s)

05-14-2013, 01:53 AM

Annieh replied to a thread Primal journey of a FFFF (Fat, frumpy, fiftish, female) in Primal Blueprint Journals

The good sleep is a wonderful side effect of primal. Well done on day six, pity about the crisps but never mind you can get back to primal...

18 replies | 217 view(s)