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Miscellangela
Miscellangela
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08-31-2012
Last Activity
01-25-2013
07:01 PM
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12-12-2012,
04:05 PM
Miscellangela
replied to a thread
Muscle Building as a female
in
Primal Blueprint for Athletes
Lift heavy, eat above maintenance. If you don't want to look like a woman on steroids, don't take steroids.
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15 replies | 1957 view(s)
12-07-2012,
02:26 PM
Miscellangela
replied to a thread
Need gift suggestions for a runner
in
Primal Blueprint for Athletes
Thanks guys! I took rockrunner's suggestion and went with the Swiftwicks since she did ask for socks, after all. I have to admit, these socks are...
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11 replies | 591 view(s)
12-06-2012,
03:36 PM
Miscellangela
started a thread
Need gift suggestions for a runner
in
Primal Blueprint for Athletes
So, I'm looking for a gift for my mom, a runner. I hate running, so I have no idea what runners use/like/need. That said, I like to support her...
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11 replies | 591 view(s)
11-29-2012,
03:25 PM
Miscellangela
replied to a thread
Weight lifting?
in
Primal Blueprint Fitness
Look up Starting Strength. It was literally written for people your age. It's a blast!
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24 replies | 1644 view(s)
11-29-2012,
03:24 PM
Miscellangela
replied to a thread
Tips for lifting boulder?
in
Primal Blueprint Fitness
Why not do a Sisyphus and roll it uphill? :)
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18 replies | 733 view(s)
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About Miscellangela
Basic Information
About Miscellangela
Location:
West Palm Beach, FL
Gender:
Female
Occupation:
Writer, baker (!)
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Total Posts
136
Posts Per Day
0.52
General Information
Last Activity
01-25-2013
07:01 PM
Join Date
08-31-2012
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