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About archaeologyboy

Basic Information

About archaeologyboy
Location:
japan
Gender:
Male

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Me: 41, 5'11", primal since Dec 2011, 73kg, 15%BF but looking to drop to 10%ish
Exercise: barbell 1-2 times a weeksprints/metcon 1-2 times a week, surfiing 1-4 times a week (workouts get dropped for surfing!), movement through the week
Food: primal but a little higher carb than most - white rice, bananas, sweet potato, also a bit of dairy.
Sleep: has been problematic but recently good - currently taking melatonin and 5-HTP

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General Information
Last Activity
Today 04:39 PM
Join Date
08-22-2012
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