TheFastCat
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Older Activity
Today, 12:19 AM

zoebird replied to a thread Calling All Crossfit Advice in Primal Blueprint Fitness

I would say the same, Misabi. It uses a lot of glycogen, that work out.

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72 replies | 1164 view(s)
Yesterday, 09:21 PM

zoebird replied to a thread Are their any cultures that skip breakfast? in Primal Blueprint Nutrition

I'll see I can find the source but my husband read somewhere that many norse communities didn't eat until lunch and then again at dinner, usually...

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21 replies | 735 view(s)
Yesterday, 09:14 PM

zoebird replied to a thread Want to go Primal? Drop the wife or husband (Rule #11) in Primal Blueprint Odds and Ends

Yay, fake statistics pulled out of the air! Way to go! The problem here is that I don't think of it in terms of genetics. It's not comparable to...

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82 replies | 1328 view(s)
Yesterday, 09:06 PM

zoebird replied to a thread Why the early settlers loved NZ in Primal Blueprint Odds and Ends

Yes, you can keep your firearms. Just do the wikipedia on NZ gun law, and you'll see whether what you have qualifies.

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10 replies | 122 view(s)
Yesterday, 07:27 PM

zoebird replied to a thread Breastfeeding/nutrition weight gain help! in Primal Blueprint Nutrition

It is true for some people, and a myth for others. It was a myth for me! :) In my body, it was 14 months postpartum before I was back to my normal...

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11 replies | 102 view(s)
Yesterday, 03:29 PM

zoebird replied to a thread This is not a lobe song in Primal Blueprint Journals

If you run out of money, you won't die. You'll just keep going. Go ahead and move. If you have money saved up, head out there. Contact your...

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1121 replies | 23150 view(s)
Yesterday, 01:53 PM

iniQuity replied to a thread Medical World now labels Obesity as a "disease" in Primal Blueprint Odds and Ends

If you can call alcoholism a disease, why not obesity?

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22 replies | 292 view(s)
Yesterday, 11:07 AM

iniQuity replied to a thread Primal Coffee Flavoring in Primal Blueprint Nutrition

"a few" splenda in ONE cup of coffee? My friend, you don't like coffee, you like sugar. Coffee by nature is bitter, switch to tea.

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12 replies | 159 view(s)
Yesterday, 09:59 AM

Urban Forager replied to a thread So, why men won't lift weights? in Primal Blueprint Fitness

You need to head north, beards and tats are ubiquitous around here. We like the natural look in these parts.

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793 replies | 24861 view(s)
Yesterday, 02:13 AM

zoebird replied to a thread Want to go Primal? Drop the wife or husband (Rule #11) in Primal Blueprint Odds and Ends

First, I obviously answered, so at a certain level, I'm happy to disagree with you. Beyond that, it's not as if your idea is "new" to the forum....

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82 replies | 1328 view(s)
Yesterday, 01:52 AM

zoebird replied to a thread Exercise with a Post Surgical Shoulder in Primal Blueprint Fitness

Yoga and pilates will help. They're designed to.

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2 replies | 46 view(s)
Yesterday, 01:44 AM

zoebird replied to a thread Calling All Crossfit Advice in Primal Blueprint Fitness

And FWIW, most of the injured students that I see are injured from a combination of their postural pattern plus their sport (repetitive motion) which...

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72 replies | 1164 view(s)
Yesterday, 01:40 AM

zoebird replied to a thread Calling All Crossfit Advice in Primal Blueprint Fitness

First, the only experience of crossfit that I have is pseudo second-hand. I have clients who do crossfit, and I've also connected with the boxes in...

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72 replies | 1164 view(s)
Yesterday, 01:10 AM

zoebird replied to a thread Want to go Primal? Drop the wife or husband (Rule #11) in Primal Blueprint Odds and Ends

I'll continue to stay married, thanks. I enjoy this monogamy thing. It works for me. And FWIW, certainly "feel" like I am this way, and that it's...

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82 replies | 1328 view(s)
06-18-2013, 11:01 PM

zoebird replied to a thread How many meals a day does everyone eat? in Primal Blueprint Nutrition

I typically have two, sometimes with a snack.

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43 replies | 1022 view(s)
06-18-2013, 05:50 PM

zoebird replied to a thread Changing Posture - Pain in Primal Blueprint Odds and Ends

Yes. The difficulty of not doing this with someone (ie, an expert guiding the way), is that what you think is relevant and important to your...

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8 replies | 201 view(s)
06-18-2013, 05:47 PM

zoebird replied to a thread This is not a lobe song in Primal Blueprint Journals

Diene, For me, the real question is how much risk you can manage. Now that I've moved across the world, it's easy for me to be like "hey, just...

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1121 replies | 23150 view(s)
06-18-2013, 09:20 AM

Urban Forager replied to a thread Primal/Paleo for my dog? in Primal Blueprint Nutrition

My dogs get raw meat and they love it, which actually isn't saying much because they'll eat just about anything!

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22 replies | 372 view(s)
06-18-2013, 09:05 AM

Urban Forager replied to a thread This is not a lobe song in Primal Blueprint Journals

I agree with ombat. It's been ages since I did mushrooms but in my experience outdoors in a safe situation was the best. I can't say that my world...

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1121 replies | 23150 view(s)
06-17-2013, 01:49 PM

zoebird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

no doubt. i am like your father -- i don't go in for most holidays. :) LIke, mother's day? don't care. But, I try to be nice when people do care...

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2962 replies | 181116 view(s)
06-17-2013, 10:33 AM

Urban Forager replied to a thread So, why men won't lift weights? in Primal Blueprint Fitness

I guess I'm an exception to the rule. I have never watched Oprah, in fact I don't watch TV or read magazines. I was just barely overweight when I...

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793 replies | 24861 view(s)
06-17-2013, 09:39 AM

Urban Forager replied to a thread So, why men won't lift weights? in Primal Blueprint Fitness

I have to agree with all this. Notontherug is looking at the problem from a very simplistic view, to say that it all comes down to personal choice...

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793 replies | 24861 view(s)
06-16-2013, 10:24 PM

zoebird replied to a thread Squats hurting knee in Primal Blueprint Fitness

I'm with charlie on this one -- particularly with sheering if you have a different foot position AND you are pushing your knees out wider. To...

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6 replies | 332 view(s)
06-16-2013, 04:34 PM

Urban Forager replied to a thread So, why men won't lift weights? in Primal Blueprint Fitness

Not to mention the fact that a lot of these people are following the advice of their doctors.

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793 replies | 24861 view(s)
06-16-2013, 04:33 PM

zoebird replied to a thread She-Groks Only.......... cuz it works different for us in Primal Blueprint Odds and Ends

I think it's quite easy to get adequate carbs being paleo. Eating tubers (sweet potatoes), squash (pumpkin, etc), and fruit in addition to veggies...

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1815 replies | 133868 view(s)
06-16-2013, 02:46 PM

Urban Forager replied to a thread She-Groks Only.......... cuz it works different for us in Primal Blueprint Odds and Ends

Welcome Me2, We've conversed before about GAPS. I'm not doing it now but I have incorporated some of the GAPS principles into the way I'm eating. ...

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1815 replies | 133868 view(s)
06-16-2013, 02:27 PM

Urban Forager replied to a thread Medical Steroids in Mark's Daily Apple Blog Post Topics

I think sticking with primal foods will only help. I'm not sure how you can avoid not submitting to the hunger the steroids cause, it's very...

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2 replies | 415 view(s)
06-16-2013, 02:13 PM

zoebird replied to a thread Before and after pics in Primal Blueprint Success Stories

That's a big difference, Katie, but I can't help my nerdy self -- I want to do some postural work on you! LOL

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5250 replies | 3029943 view(s)
06-16-2013, 02:02 PM

zoebird replied to a thread Our own little Kiwi Thread ! in Primal Blueprint Odds and Ends

basically, the virtual studio has several components: 1. broadcasting/recording classes that I'm teaching normally (normal class schedule), whihc...

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3798 replies | 85425 view(s)
06-16-2013, 01:57 PM

zoebird replied to a thread This is not a lobe song in Primal Blueprint Journals

This is suspension. I haven't done it myself, but I would love to -- I just haven't found the right rigging crew and/or had the time/money to do it. ...

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1121 replies | 23150 view(s)

More Activity

5 Visitor Messages

dboxing - 11-07-2011 07:28 AM - permalink View Conversation

Thanks for the support!
judoka - 09-12-2011 04:19 PM - permalink View Conversation

Hey mate, just wanted to drop you a line to say thanks for the supportive words in my thread, very much appreciated!
a_morgan24 - 03-29-2011 01:17 PM - permalink View Conversation

Thanks for the call out, TFC! I needed it, I've been Slacktastic. Update coming soon...
Primalvore - 02-18-2011 04:06 PM - permalink View Conversation

Thanks so much! I'm trying to keep up with it - it's the ultimate accountability tool :).
zoebird - 01-10-2011 07:52 PM - permalink View Conversation

cool. i'm glad you think so. i feel sad for so many of today's men and women, because it's all messed up. :) i haven't been to palmy yet. i have friends there, i should go. :D

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About TheFastCat

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Age: 32

About TheFastCat

Location:: Denver

Interests:: Flyfishing, weightlifting, international travel, Crossfit

Occupation:: software developer

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TheFastCat
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