- Recently left a job so stressful it was making me ill. Now would like to get my weight down about 65lb and get my life back on track.
Have followed basic low carb (Atkins) before so I know cutting carbs works. However, I like the sound of PB because of the inclusion of fuirt and veg and some fairly easy exercising. Age and very dodgy left knee make serious long exercising impossible anyway.
So we shall see if I can go with this and what transpires. It would be interesting to hear from or read about other post manopausal women who have followed this life choice and found it useful.
- Newbury, Berkshire, UK
- Reading, walking, gardening
- Escapee from local government
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- 09-18-2012 03:58 AM
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