View Profile: Antiochia - Mark's Daily Apple Forum

Today, 06:59 AM

Antiochia replied to a thread Obesity is now a Disease in Primal Research

Yes, I would agree that obesity is a disease -- actually a chronic condition type of disease. Before I became afflicted with obesity, I could eat...

18 replies | 260 view(s)

Yesterday, 06:42 PM

Antiochia replied to a thread EASY ranch dressing recipe PLEASE!! in Primal Blueprint Recipes

Here is my favorite Ranch Dressing Spice Mix: Healthy Ranch Dressing Mix Recipe: 1/4 cup dried Parsley leaf 1 Tablespoon Dill leaf ...

4 replies | 81 view(s)

06-14-2013, 06:24 AM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

The forty days from Pascha (Orthodox Easter) to Ascension have passed and it is time for the Antiochian Orthodox to resume their Wednesday and Friday...

89 replies | 2739 view(s)

06-11-2013, 08:48 AM

Antiochia replied to a thread Great Biscuit Recipe in Primal Blueprint Recipes

Here are some of Mark's recipes using nuts -- some of which are baked. Creative Nut Recipes | Mark's Daily Apple So I don't think nuts are...

10 replies | 575 view(s)

06-09-2013, 01:31 PM

Antiochia replied to a thread Great Biscuit Recipe in Primal Blueprint Recipes

Well, I figure it's better than using wheat flour, and each biscuit would have only two tablespoons of almond flour in it. Sent from my Nexus 7...

10 replies | 575 view(s)

06-08-2013, 03:45 PM

Antiochia replied to a thread Great Biscuit Recipe in Primal Blueprint Recipes

There is, but I haven't tried it in this recipe. For each egg use 1 tablespoon ground flax seed mixed with 3 tablespoons water, and let sit for 10...

10 replies | 575 view(s)

06-06-2013, 06:57 PM

Antiochia replied to a thread Best Primal (and Holdable) Pizza Crust Ever in Primal Blueprint Recipes

Looks interesting -- I'll have to try it!

13 replies | 462 view(s)

06-06-2013, 06:53 PM

Antiochia started a thread Great Biscuit Recipe in Primal Blueprint Recipes

I just discovered a good basic biscuit recipe in a Prevention publication. I modified it -- I added salt, and I changed the 4 egg whites to 2 whole...

10 replies | 575 view(s)

05-05-2013, 08:07 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Thanks for your good wishes and thinking of me at this holy time! We enthusiastically observe Lent, but just as enthusiastically celebrate the...

89 replies | 2739 view(s)

04-24-2013, 02:15 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Now I will take a break from this thread. I'll be busy with grandchildren for the next few days. This Sunday is our Palm Sunday. Next week is our...

89 replies | 2739 view(s)

04-24-2013, 02:11 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Here is another favorite easy recipe. I like to mix this sauce with sautéed mushrooms and serve over Shirataki Noodles (see post #85), OR Spaghetti...

89 replies | 2739 view(s)

04-24-2013, 08:09 AM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

SHIRATAKI NOODLES aka MIRACLE NOODLES Here’s Mark’s take on Shirataki Noodles: "You know, I’ve never actually had the urge to try them myself,...

89 replies | 2739 view(s)

04-23-2013, 04:45 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

FAST AND CREAMY TOMATO SOUP Combine in a blender 1 6-oz. can tomato paste 4 cans water (measure with the tomato paste can) 2/3 cup raw cashews...

89 replies | 2739 view(s)

04-23-2013, 03:37 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Another good shrimp dinner: SHRIMP PECAN 1 cup chopped pecans 2 tablespoons coconut oil 16 oz. mushrooms, sliced 2 cloves garlic, minced 5...

89 replies | 2739 view(s)

04-22-2013, 06:38 AM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Warning: Here is another non-primal post! Sometimes we are asked to cook tofu either for a vegan friend who is visiting or during Lent for a...

89 replies | 2739 view(s)

04-21-2013, 02:31 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Here's an interesting recipe for SHRIMP AVOCADO SALAD: http://www.organicthrifty.com/2009/03/02/low-carb-and-lenten-shrimp-avocado-salad/

89 replies | 2739 view(s)

04-19-2013, 07:57 AM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Yes -- it IS really good! I'm glad you tried it -- I'll have to try it with cocoa, although believe me it is also good without! Hard to believe...

89 replies | 2739 view(s)

04-17-2013, 04:46 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Chia Seed Pudding is another breakfast option. Mark has several posts dealing with Chia. He doesn’t think people should eat them for the fiber...

89 replies | 2739 view(s)

04-16-2013, 05:52 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Here's another breakfast recipe. I haven't tried it yet -- I found it in Mark's eBook: Primal Living in the Real World page 64 ALMOND MEAL...

89 replies | 2739 view(s)

04-15-2013, 10:51 AM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

In addition to my other breakfast recipes (see note*), here is the smoothie I had this morning: BLUEBERRY BANANA ALMOND SMOOTHIE 1 cup Cereal...

89 replies | 2739 view(s)

04-15-2013, 05:13 AM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

This recipe looks wonderful (I haven't tried it) -- as is, it would be for a wine and oil day, otherwise you would have to make some substitutions: ...

89 replies | 2739 view(s)

04-14-2013, 05:52 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Here is what we had for dinner tonight: BROCCOLI SLAW STIR FRY 1 tablespoon grated ginger root 1/2 teaspoon garlic powder 1/4 cup coconut...

89 replies | 2739 view(s)

04-14-2013, 02:52 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Crazy times! Two of my grandkids got the stomach flu (including one child who also swallowed a penny!). My daughter returned home in the lull...

89 replies | 2739 view(s)

04-10-2013, 05:43 AM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

I won't be able to post much for the rest of the week -- my daughter and grandkids are visiting. At the moment, I'm making a big pot of soaked...

89 replies | 2739 view(s)

04-08-2013, 07:18 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Today, I was so full from the Tempeh Cacciatore last night, that I wasn't hungry for breakfast -- just had my warm water and lemon, coffee with...

89 replies | 2739 view(s)

04-08-2013, 07:08 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Thanks for checking out my thread! I will continue to add recipes throughout the year, because we also eat Lenten food the first two weeks of August...

89 replies | 2739 view(s)

04-07-2013, 07:34 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

While I'm at it, here is another Tempeh recipe that I like. First I'll post the original recipe, and then the way I made it -- see my notes at the...

89 replies | 2739 view(s)

04-07-2013, 05:55 PM

Antiochia replied to a thread Almost-Primal Orthodox Christian Lenten Eating and Cooking in Primal Blueprint Recipes

Here is what we had for supper (this was amazingly good!): TEMPEH CACCIATORE (a wine and oil recipe) 1 onion, sliced (about 1 cup) 1 large...

89 replies | 2739 view(s)