froggie
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Join Date: 08-12-2012

Last Activity: 03-19-2013 10:05 PM

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01-02-2013, 07:40 PM

froggie replied to a thread Planning a New Year's Fast - Anyone Interested? in Primal Blueprint Nutrition

I read that the ginger makes the bath feel a little hotter on your skin. I did not feel the tingling others have written about in their blogs, etc...

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117 replies | 4116 view(s)
01-02-2013, 08:06 AM

froggie replied to a thread Planning a New Year's Fast - Anyone Interested? in Primal Blueprint Nutrition

As much as I got hungry in the car yesterday, I woke up today not even feeling hungry. I was in shock! All I had yesterday was half an egg (hard...

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117 replies | 4116 view(s)
01-01-2013, 02:02 PM

froggie replied to a thread Planning a New Year's Fast - Anyone Interested? in Primal Blueprint Nutrition

I am IN! In the car right now, back from our new years getaway in the Outer Banks, and officially entering our 5th hour of doing nothing really....

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117 replies | 4116 view(s)
12-31-2012, 01:19 PM

froggie replied to a thread Primal New Year's Resolutions? in Primal Blueprint Odds and Ends

I have come up with 4 big projects this year. Not quite resolutions, just focus areas so I don't get distracted with non-important stuff. 1- start...

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60 replies | 2952 view(s)
12-16-2012, 06:18 AM

froggie replied to a thread question for those of you long married (and still happy) in Primal Blueprint Odds and Ends

Well, thank goodness you weren't relying on the acting... I watched this movie last night and invited my husband to watch it with me -- even I was...

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96 replies | 4474 view(s)
12-13-2012, 10:45 AM

froggie replied to a thread Hey, we made the worst diet list of 2012........ in Primal Blueprint Nutrition

This exactly!! My n=1 experiment shows food tastes better ... and I LOVE meat to point where I'm craving it. Hear that? Not craving bread or...

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42 replies | 3676 view(s)
12-07-2012, 06:44 PM

froggie replied to a thread Primal Journal (froggie) in Primal Blueprint Journals

This week I started weight lifting, came a little bit out of nowhere, but was necessary to fill my exercise void!! I'm aiming for 3 x lifting per...

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7 replies | 297 view(s)
12-07-2012, 06:35 PM

froggie replied to a thread What is your workout today? in Primal Blueprint Fitness

New to lifting, first week and just finished my 3rd day. Squat 65# 5x5 (with the machine that guides you, not sure what it's called; I was careful...

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4750 replies | 220694 view(s)
12-06-2012, 05:58 PM

froggie replied to a thread completely switching my diet long term? need help! in Primal Blueprint Nutrition

Hmm. Honestly the best piece of advice is to read Mark's book. Then you can follow his primal plan. What you've been doing? That's not it. And I...

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12 replies | 714 view(s)
12-05-2012, 05:53 PM

froggie replied to a thread Wheat Belly author on Dr. Oz today in Primal Blueprint Nutrition

Hold on a minute, was there more data released or scientific experiments made to show this? Your comment intrigued me, and upon a little research...

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38 replies | 3989 view(s)
12-04-2012, 07:08 PM

froggie replied to a thread Primal snacks for babies/children that they will actually like in Primal Blueprint Nutrition

I let our 3-yr old son scrape the Coconut mana jar with a spoon. These days it's fairly solid so he ends up with some powder/mini chunks of coconut...

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14 replies | 651 view(s)
12-03-2012, 06:44 PM

froggie replied to a thread Primal Journal (froggie) in Primal Blueprint Journals

Tonight I dragged myself to the weight room of a gym on my way back home. It was quite intimidating, mostly manly men of all ethnicities, age and...

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7 replies | 297 view(s)
12-03-2012, 06:28 PM

froggie replied to a thread A Question of Hunger - What do You All Think? in Primal Blueprint Nutrition

This exactly!

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49 replies | 2470 view(s)
12-03-2012, 07:24 AM

froggie replied to a thread The plank-off challenge in Primal Blueprint Fitness

Hmm. 1min 20sec for me today while waiting for the shower to warm up. A little shaky near the end. Thanks for the motivation, I needed it, we'll see...

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93 replies | 4733 view(s)
12-03-2012, 05:11 AM

froggie replied to a thread Apparently I'm Freakishly Strong? Huh. in Primal Blueprint Fitness

Thanks for your answer on the 1 rep max. When I go to the gym, I'll probably try to situate myself with reasonable weights based upon reps and...

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30 replies | 1928 view(s)
12-02-2012, 02:55 PM

froggie replied to a thread Apparently I'm Freakishly Strong? Huh. in Primal Blueprint Fitness

That's beside the point, I was looking for guidance because I've never lifted before. Now that I have acquired the basics from the primal fitness...

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30 replies | 1928 view(s)
12-02-2012, 11:55 AM

froggie replied to a thread Apparently I'm Freakishly Strong? Huh. in Primal Blueprint Fitness

I browsed the site but did not see anywhere the expected # of reps for these guidelines, what's a good start for a novice?

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30 replies | 1928 view(s)
12-02-2012, 07:25 AM

froggie replied to a thread New to the Forum, and New to primal in Meet and Greet

Welcome AJ, hopefully you've come to the right place and you are willing to work hard! Honestly, the best piece of advice is to read Mark's book. ...

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1 replies | 875 view(s)
12-02-2012, 07:22 AM

froggie replied to a thread Need Some Help with Challenges in Meet and Greet

Hey Lifeswitch, Good for you for committing to change, that's the hardest part for most people! Did you read Mark's book already? Lots of good...

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1 replies | 95 view(s)
12-02-2012, 07:07 AM

froggie replied to a thread Long time lurker, week 1 living primal! in Meet and Greet

Hi Lindsey, definitely turn to the web or paleo books for inspiration, you'll find out there is more variety than you ever anticipated -- including...

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2 replies | 184 view(s)
12-02-2012, 06:55 AM

froggie replied to a thread New guy in Meet and Greet

Welcome Mike, it's amazing the changes that diet alone can bring to your health, while you're looking to experiment with a few primal meals at first...

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2 replies | 497 view(s)
11-30-2012, 06:00 PM

froggie replied to a thread Primal Journal (froggie) in Primal Blueprint Journals

Wow, here I am TWO whole months later :) Well, where to begin? I did not fall off the primal wagon; I did get a long case of upset stomach/food...

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7 replies | 297 view(s)
11-30-2012, 05:29 PM

froggie replied to a thread what would you consider the most efficient way to lose weight?? in Primal Blueprint Nutrition

You took the words right out of my mouth...

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18 replies | 1330 view(s)

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About froggie

Basic Information

Age: 31

About froggie

Location:: Maryland

Gender:: Female

Occupation:: Marketing

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Adopted the Primal lifestyle on: August 9 2012.
My sporadic journal entries are here.

Results to date: I've lost (gained?) one belt hole!

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Total Posts: 77

Posts Per Day: 0.27

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Last Activity: 03-19-2013 10:05 PM

Join Date: 08-12-2012

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froggie
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froggie
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