• kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1086 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 321 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 321 view(s)
No More Results
About urbancaveman

Basic Information

About urbancaveman
I live in the suburbs of Manchester UK, as I write this I am 6ft 1 and 295lbs. I have decided to start eating and exercising primal to lose weight, get fitter, healthier and stronger as well as looking good too! But most of all I want to be happy with myself, something I haven't felt in a very long time! So now I am going against the grain and searching for my inner urban caveman
Manchester, UK
American Football, Bootcamp training, socialising,


Total Posts
Total Posts
Posts Per Day
General Information
Last Activity
11-14-2013 02:21 AM
Join Date