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sezzajezza84
sezzajezza84
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08-08-2012
Last Activity
01-20-2013
11:17 PM
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12-22-2012,
02:56 AM
sezzajezza84
replied to a thread
Best time to work out - morning, midday, or night?
in
Primal Blueprint Fitness
I usually find I'm pretty spent in the afternoons, plus I prefer working out on an empty stomach so I work out at 6am. It means by the time i jump...
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16 replies | 1034 view(s)
12-19-2012,
11:56 AM
sezzajezza84
replied to a thread
When making friends do you prefer quality or quantity?
in
Primal Blueprint Odds and Ends
I'd obviously choose quality but when I think about it, most of the people I know who have a lot of friends do because they also value quality. I...
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55 replies | 1428 view(s)
12-18-2012,
11:07 PM
sezzajezza84
replied to a thread
What is your favorite primal / paleo "junk" food?
in
Primal Blueprint Recipes
Oh and I love making panna cotta (is that paleo? Cream/coconut cream, gelatin, fruit and sugar) and this coconut chocolate banana pie I found on a...
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21 replies | 2789 view(s)
12-18-2012,
11:02 PM
sezzajezza84
replied to a thread
What is your favorite primal / paleo "junk" food?
in
Primal Blueprint Recipes
If you still consume dairy and alcohol, you don't necessarily need an ice cream maker: The Easiest Chocolate Ice Cream Recipe…Ever | David...
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21 replies | 2789 view(s)
12-17-2012,
02:04 AM
sezzajezza84
replied to a thread
Vegetarianism and infertility
in
Primal Blueprint Nutrition
I was vegetarian from 14 (so maybe 12 - 18 months after I started menstruating) until 27 and my cycle was always textbook and, aside from crankiness,...
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8 replies | 372 view(s)
12-13-2012,
08:31 PM
sezzajezza84
replied to a thread
What's the *Truth* about anti-nutrients?
in
Primal Blueprint Nutrition
By fresh bread, do you mean not toasted? I know toasting it changes the amino-acids and some other chemical reaction. There's a name for it that I...
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9 replies | 389 view(s)
12-10-2012,
07:38 PM
sezzajezza84
replied to a thread
Oil Pulling
in
Primal Blueprint Odds and Ends
^I think the idea is that bacteria and toxins accumulate in your mouth overnight so it's best to get rid of them first thing in the morning on an...
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63 replies | 12052 view(s)
12-06-2012,
11:09 PM
sezzajezza84
replied to a thread
Weirdly intimidated by heavy kettlebells...
in
Primal Blueprint Fitness
wow, I feel kind of weak now haha. 20kg is recommended for women? I use 12 kg for 2 armed swings and sumo deadlift high pulls, and 10 kg for...
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7 replies | 563 view(s)
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About sezzajezza84
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australia
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Last Activity
01-20-2013
11:17 PM
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08-08-2012
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