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Chupo
Chupo
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08-03-2012
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05-22-2013,
04:31 PM
Chupo
replied to a thread
The 80/10/10 Diet by T. Colin Campbell (The China Study)
in
Primal Blueprint Nutrition
I don't have cold hands or feet but my body temperature is usually 97.2 when low carb. It's textbook 98.6 when I'm high carb. Anyway, lower body...
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64 replies | 2606 view(s)
05-22-2013,
11:17 AM
Chupo
replied to a thread
Potatoes
in
Primal Blueprint Nutrition
Japanese who eat potatoes instead of rice live longer. The preference for tubers over grains is something the people of Yuzuri Hara have in common...
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31 replies | 1526 view(s)
04-23-2013,
06:21 AM
Chupo
replied to a thread
Are ALL saturated fats good for you?
in
Primal Blueprint Nutrition
I don't think evolution would have selected for milk that would harm offspring.
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37 replies | 1960 view(s)
04-14-2013,
07:16 PM
Chupo
replied to a thread
Are there any scientific studies showing the negative effects from PUFA's?
in
Primal Blueprint Nutrition
There was no difference in mortality between the nut group and the control. Only the olive oil group had lower mortality.
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50 replies | 1443 view(s)
04-14-2013,
04:24 PM
Chupo
replied to a thread
Are there any scientific studies showing the negative effects from PUFA's?
in
Primal Blueprint Nutrition
Well, there was a recent study comparing the Mediterranean diet with nuts and the Med diet with olive oil. Both groups had reduced cardiovascular...
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50 replies | 1443 view(s)
04-10-2013,
12:38 AM
Chupo
replied to a thread
Primal Diet = Kidney Stones?
in
Primal Blueprint Nutrition
Thanks. That's reassuring. :)
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25 replies | 1231 view(s)
04-08-2013,
11:22 PM
Chupo
replied to a thread
Red meat and bacteria causing changeling Queens...
in
Primal Blueprint Nutrition
:D
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60 replies | 3361 view(s)
04-08-2013,
10:51 PM
Chupo
replied to a thread
Primal Diet = Kidney Stones?
in
Primal Blueprint Nutrition
Children on the Ketogenic diet for epilepsy are purposely kept dehydrated. Dehydration can cause kidney stones.
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25 replies | 1231 view(s)
03-26-2013,
02:50 AM
Chupo
replied to a thread
Raw Potatoes
in
Primal Blueprint Nutrition
Potatoes don't ripen. The green skin means they've been exposed to light and have started to grow. This causes an increase in alkaloids and...
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10 replies | 318 view(s)
03-21-2013,
06:08 PM
Chupo
replied to a thread
Apoe 2/3/4 variants and diet
in
Primal Blueprint Nutrition
I just got my results from 23andme. I'm ApoE 2/3. From what I've read, we take longer to clear fat from the blood but we are also slow to convert IDL...
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14 replies | 2732 view(s)
02-20-2013,
02:15 AM
Chupo
replied to a thread
saturated fat related to Alzhiemers?
in
Primal Blueprint Nutrition
Interesting mouse study: A ketogenic diet reduces amyloid beta 40 and 42 in a mouse model of Alzheimer's disease
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17 replies | 876 view(s)
02-17-2013,
11:03 AM
Chupo
replied to a thread
my lipid panel (not good)
in
Primal Blueprint Nutrition
I read in The Art and Science of Low Carbohydrate Living that at about 30 lbs of weight loss, stored cholesterol starts being released from fat...
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10 replies | 668 view(s)
02-09-2013,
04:21 PM
Chupo
replied to a thread
Low Cholesterol Associated With 75 Percent Of All Heart Attacks!
in
Primal Research
This study suggests that an HDL of 60 and over is protective regardless of other risk factors such as hypercholesterolemia, hypertension, TG, and...
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10 replies | 852 view(s)
02-04-2013,
11:39 PM
Chupo
replied to a thread
Dr. Terry Wahl's research?
in
Primal Research
She discusses the study at AHS12
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20 replies | 5859 view(s)
01-17-2013,
05:56 AM
Chupo
replied to a thread
Resistant Starch - A Solution In Search of a Problem
in
Primal Blueprint Nutrition
RS isn't counted as fiber. It would be in the 35.51 grams of starch, nearly all of which should be RS2.
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249 replies | 14338 view(s)
01-05-2013,
06:00 AM
Chupo
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
I think you are right: Short chain fatty acids are ketogenic even in the presence of excess carbs. ...
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898 replies | 63182 view(s)
12-31-2012,
11:02 AM
Chupo
replied to a thread
Ketosis promotes longevity and healthy ageing
in
Primal Research
This is a pretty long paper you might find interesting: Glucose Hysteresis as a Mechanism in Dietary Restriction, Aging and Disease It doesn't...
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6 replies | 1025 view(s)
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About Chupo
Location:
Florida
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