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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1072 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 315 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 315 view(s)
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About amerikian

Basic Information

About amerikian
Biography:
Been working/going to university for last 10 years. Now time to study my health and body. Just joined a Mixed Martial Arts course and have been Primal since 8/12012. Married, with one beautiful 3 year old daughter.
Location:
Madison, WI
Gender:
Male
Interests:
Hunting, Fishing, Hiking, Biking, Cooking, Home Improvement, Mixed Martial Arts, Running, MW3
Occupation:
Global Product Manager

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SW (207lbs) 8/1/2012
CW (188lbs)
Primal Since 8/1/2102

Bike commute to work 20 miles/day ~ rain, shine, or snow.

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Last Activity
10-01-2013 08:29 AM
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08-02-2012
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