Thanks for posting this. Went to Ruby's (a Southern California chain) the other night, and found they now offer gluten free buns with their burgers....
Don't smoke cigarettes, but I do smoke a pipe. Hasn't slowed me down much - I can hold my breath for 2.5 minutes, cycle 50 miles in a morning, or go...
If you can stand some carbs... I substituted gluten-free flour (a mixture of rice flours, potato flour etc, but no wheat) for the usual wheat flour....