I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
Became paleo in July 2012, have been enjoying it since! I had an initial weight loss of 8 lbs and now seem to be at my body's "ideal weight." Looking to put on some muscle and maintain what I've got :)
25 years old
Favorite foods.. steak, shrimp, and chocolate
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