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About Rig D

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About Rig D
Biography:
Retired, Information Management design/development/support background for manufacturing companies.
Married, 4 children, 2 grand-kids.
Health: Generally robust. Have a bad knee due to cartilage removal and now bone on bone. Have issues with lower back, well managed through chiropractic care and specific lower back exercises.
Height 5' 9"
Weight: Max 300 early 2000's while working as a "road warrior" doing consulting work. Min: 199, pre-Thanksgiving 2013. Current stable weight range 200-206. Started Primal in July 2012 at 260, weight loss of 1 lb/wk to stable range.
Politics: I don't have much in common with the actions of the two dominant political parties. I believe the FedGov is too big, too powerful, and way too intrusive into the day to day lives of the citizens.
Location:
Dayton, OH, but "home" is Carolinas/Georgia
Gender:
Male
Interests:
College football (not pro), politics, grand-kids, healthy living

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Join Date
07-23-2012
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