Only way to find out for sure if you have a gluten intolerance is to cut it out for a period of time and then reintroduce it. Otherwise you won't be...
Hey, might you have a sulfite allergy/sensitivity? I get an instant headache from wines with sulfites added (which is basically all wines). Our Daily...
A lot of the time if I don't feel like cooking I eat salad for breakfast, usually spinach (mmmm), lettuce, green onion and lots of olive oil and some...
Think of it less as a diet than as a way of life-- eat real foods, trust your gut (if you don't want to eat so much meat, don't... if you miss things...
Nuts won't make you gain weight, as long as you don't go crazy on them (which I tend to do when I have roasted/salted nuts in my possession, but if I...
Dude, I dunno where the other posters get their info, but I've read of a LOT of hazards to microwaving, including it altering the chemical structure...