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counterpuncher
counterpuncher
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Yesterday,
02:55 AM
counterpuncher
replied to a thread
Microwave ovens
in
Primal Blueprint Odds and Ends
Microwave Ovens - The Proven Dangers
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24 replies | 335 view(s)
06-17-2013,
05:44 PM
counterpuncher
replied to a thread
Microwave ovens
in
Primal Blueprint Odds and Ends
I guess the theory that microwaves cause cancer got my attention. Also, claims that microwaving causes foods to lose their nutritional value got my...
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24 replies | 335 view(s)
06-17-2013,
05:34 PM
counterpuncher
replied to a thread
Microwave ovens
in
Primal Blueprint Odds and Ends
Google the question "is using a microwave unhealthy"? I was surprised, to say the least.
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24 replies | 335 view(s)
06-17-2013,
05:22 PM
counterpuncher
started a thread
Microwave ovens
in
Primal Blueprint Odds and Ends
How do you guys feel about using microwave ovens to heat your food? I never really gave it a second thought until my girlfriend's chiropractor told...
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24 replies | 335 view(s)
06-09-2013,
06:32 AM
counterpuncher
replied to a poll
What's your carb consumption?
in
Primal Blueprint Nutrition
Agree.
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82 replies | 3362 view(s)
06-08-2013,
06:09 AM
counterpuncher
replied to a poll
What's your carb consumption?
in
Primal Blueprint Nutrition
I eat "Warrior" style, and don't count carbs. I simply eat what my body craves. Simple. If I had to guess, I would say that I fall in the 50-150...
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82 replies | 3362 view(s)
06-05-2013,
04:22 PM
counterpuncher
replied to a thread
Can only lift twice a week
in
Primal Blueprint Fitness
Agree with this.
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14 replies | 562 view(s)
05-29-2013,
06:00 PM
counterpuncher
replied to a thread
Your favourite comedies?
in
Primal Blueprint Odds and Ends
Easy Money Major League Blues Brothers Let's Go To Prison Men At Work Planes Trains and Automobiles Office Space Neighbors Harold and Kumar...
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31 replies | 583 view(s)
05-28-2013,
02:55 AM
counterpuncher
replied to a thread
Need advice from those that eat only meal a day/ Warrior Diet
in
Primal Blueprint Nutrition
Warrior Diet - Ori Hofmekler Read the book.
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11 replies | 460 view(s)
05-19-2013,
02:45 PM
counterpuncher
replied to a thread
Can't take this anymore, i need serious advice...
in
Primal Blueprint Fitness
Learn how to defend yourself. Take up boxing, krav maga, or some other martial art. Benching 300lbs doesn't mean that you can defend yourself, it...
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53 replies | 3115 view(s)
05-18-2013,
06:56 PM
counterpuncher
replied to a thread
Hitting the Reset Button for the last time! Anyone want to join in?
in
Primal Blueprint Nutrition
Check it out. Warrior Diet - Ori Hofmekler
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33 replies | 1339 view(s)
04-30-2013,
03:53 PM
counterpuncher
replied to a thread
high fat + high carb ?
in
Primal Blueprint Nutrition
If we eat high carb and fat, our bodies will burn the carbs first, and the fat will go directly to storage. Carbs are always used first.
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16 replies | 750 view(s)
04-28-2013,
08:48 AM
counterpuncher
replied to a thread
high fruit and nut diet vs fat/meat.
in
Primal Blueprint Nutrition
If a high fruit/nut diet seems to work for you, then go with it. It may not work for you forever, and you may have to make adjustments down the...
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58 replies | 3160 view(s)
04-02-2013,
04:41 PM
counterpuncher
replied to a thread
"Calories in / Calories Out" -- Please Stop the Madness
in
Primal Blueprint Nutrition
Low carb may make it easier for many to stay within their calorie limit because protein and fat are more satiating than carbs, but there's still a...
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438 replies | 19305 view(s)
03-17-2013,
04:08 PM
counterpuncher
replied to a thread
which foods are high on PUFAs? anyone plz
in
Primal Blueprint Nutrition
Every time I see a picture of Matt Stone, he looks fatter.
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40 replies | 1321 view(s)
03-05-2013,
04:00 AM
counterpuncher
replied to a thread
What If I Don't Eat Carbs After A Work Out?
in
Primal Blueprint Nutrition
If you're carb-depleted, and you work out with intensity, your body will use protein for fuel. Fat is used for fuel during low intensity...
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26 replies | 1777 view(s)
02-28-2013,
04:58 PM
counterpuncher
replied to a thread
Energy levels just 'switched off'
in
Primal Blueprint Fitness
Sounds to me like your metabolism has taken a hit from months of low carb eating, and not enough calories to support your activity. If I were you, I...
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14 replies | 905 view(s)
02-24-2013,
10:13 AM
counterpuncher
replied to a thread
Carb cycling questions
in
Primal Blueprint Nutrition
You don't need to do leangains. Consume most of your carbs around your workouts, especially afterwards, and limit them at other meals.
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2 replies | 188 view(s)
02-20-2013,
03:27 PM
counterpuncher
replied to a thread
My story - why PB doesn't work for me.
in
Primal Blueprint Nutrition
Good point.
see more
83 replies | 5448 view(s)
02-19-2013,
04:12 PM
counterpuncher
replied to a thread
What Science Really Says About the Paleo Diet – With Mat Lalonde
in
Primal Blueprint Odds and Ends
Dogs will eat scraps straight out of a garbage can. Many will eat their own crap too.
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16 replies | 1301 view(s)
02-18-2013,
05:29 AM
counterpuncher
replied to a thread
Do you use scales?
in
Primal Blueprint Nutrition
I weighed myself a few times a week while I was trying to lose weight. Now that I'm where I want to be, I go by how my clothes fit, and how I look...
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28 replies | 909 view(s)
02-13-2013,
04:16 PM
counterpuncher
replied to a thread
Matt Stone's New Book
in
Primal Blueprint Nutrition
Don't take my word for it. Stay Primal for a while, and enjoy all of the benefits of a lowered metabolism. Eventually, you'll come around. (if you...
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18 replies | 1243 view(s)
02-07-2013,
05:40 PM
counterpuncher
replied to a thread
Does this mean I am in Ketosis/ higher metabolism or am I doing it wrong
in
Primal Blueprint Nutrition
^This^
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33 replies | 2610 view(s)
02-07-2013,
05:33 PM
counterpuncher
replied to a thread
Question about apples
in
Primal Blueprint Nutrition
The omega 6 in the walnuts is probably something that you should be more concerned with.
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11 replies | 724 view(s)
01-30-2013,
04:36 PM
counterpuncher
replied to a thread
What obesity is good for
in
Primal Blueprint Odds and Ends
Well said.
see more
60 replies | 2733 view(s)
01-30-2013,
04:18 PM
counterpuncher
replied to a thread
What obesity is good for
in
Primal Blueprint Odds and Ends
The downside is that you're not always going to have an obese person handy whenever you are on a collision course with a doughnut.
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60 replies | 2733 view(s)
01-21-2013,
05:46 PM
counterpuncher
replied to a thread
The Porcelain Doll Diet
in
Primal Blueprint Nutrition
I guess cavemen didn't really worry about eating the right foods. Simply eating was the goal. If they found pepperoni pizza growing on trees, you...
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40 replies | 2696 view(s)
01-21-2013,
06:28 AM
counterpuncher
replied to a thread
How much fruit is to much fruit?
in
Primal Blueprint Nutrition
Maybe "discovery" would be a beter way to put it.
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12 replies | 774 view(s)
01-21-2013,
05:42 AM
counterpuncher
replied to a thread
How much fruit is to much fruit?
in
Primal Blueprint Nutrition
I wonder what cavemen ate before the invention of fire? Raw meat? Fruits, tubers, and nuts were most likely the original primal foods because they...
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12 replies | 774 view(s)
01-21-2013,
05:25 AM
counterpuncher
replied to a thread
The Porcelain Doll Diet
in
Primal Blueprint Nutrition
Good read, and I'm sure that we can benefit from nutritional stress. Personally, I think that nutritional stress should be occasional, rather than...
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40 replies | 2696 view(s)
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About counterpuncher
Basic Information
About counterpuncher
Biography:
46 year old male, in good shape.
Going primal because grains and dairy are making me feel bad.
Location:
N.J.
Gender:
Male
Interests:
Boxing, Swimming, Ring training
Occupation:
Electrician
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Total Posts
204
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Last Activity
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