View Profile: phigment - Mark's Daily Apple Forum

Yesterday, 03:39 PM

valmason01 replied to a thread Feminism in Primal Blueprint Odds and Ends

Oops..I was trying to say I agree with these two posters.... And to the OP..you are bat shit crazy but amazingly I like your definition of...

54 replies | 991 view(s)

Yesterday, 03:37 PM

valmason01 replied to a thread Feminism in Primal Blueprint Odds and Ends

As a woman I have to agree with these two. Everyone should be treated equally in the law, finance etc however that does not make everyone the same. ...

54 replies | 991 view(s)

05-17-2013, 08:04 PM

phigment replied to a thread fecal transplants in Primal Blueprint Odds and Ends

I looked it up and for some odd reason that didn't hit my ick radar as much.

13 replies | 233 view(s)

05-17-2013, 06:36 PM

valmason01 replied to a thread Look out america........................ in Primal Blueprint Odds and Ends

Welcome to the America's! We are so excited you are here :)

352 replies | 7597 view(s)

05-17-2013, 01:21 PM

phigment started a thread fecal transplants in Primal Blueprint Odds and Ends

:confused: I just watched this on Dr. Oz. I really don't think I would like someone's else fecal matter inserted into me. Supposedly it help...

13 replies | 233 view(s)

05-17-2013, 10:30 AM

phigment replied to a thread Why did my fried egg in lard got stuck to the pan? in Primal Blueprint Nutrition

Just recently got the Orgreenic pan and live it. Use my cast iron pan mostly in the oven.

9 replies | 197 view(s)

05-14-2013, 04:21 PM

phigment replied to a thread Starbucks Grok in Primal Blueprint Nutrition

I don't drink coffee so I hasn't really been to a Starbucks. My fast food of choice I'd, Moe's or Chipolte. Both have grass fed need and guacamole.;)

29 replies | 926 view(s)

05-07-2013, 12:29 AM

phigment replied to a thread Am I the only one here that doesn't cook? in Primal Blueprint Nutrition

Not always. Then I settle for a salad and premade hard boiled eggs from the store. I tend to use the microwave at work to reheat leftovers.

54 replies | 1862 view(s)

05-06-2013, 11:21 PM

phigment replied to a thread Fast Food Grok in Primal Blueprint Nutrition

Fast food from a store deli : boiled eggs, salad, rottesoire chicken, premade guacamole for said salad (wholly guacamole and some brand name that...

34 replies | 1145 view(s)

05-06-2013, 05:15 PM

valmason01 replied to a thread Figment of my own imagination in Primal Blueprint Journals

That is horrible. Are you okay? Please be careful. And don't hesitate to call me if you need to...I am so sorry. I am going to Tally this...

124 replies | 2558 view(s)

05-06-2013, 04:22 PM

phigment replied to a thread Figment of my own imagination in Primal Blueprint Journals

just had a coworker commit suicide. I don't really feel bad about him but I do feel bad for his friends who are my good friends. He told one of them...

124 replies | 2558 view(s)

05-05-2013, 08:01 AM

valmason01 replied to a thread Uncharted rambling of a Primal mind... in Primal Blueprint Journals

I need to stay caught up on your journal Doc! I need the laughs :) I most definitely have the bodice to be a wench...One of my best attributes if I...

1771 replies | 20604 view(s)

05-05-2013, 07:53 AM

valmason01 replied to a thread Uncharted rambling of a Primal mind... in Primal Blueprint Journals

I can top that one Gwamma....one day we found one of our little ones with DS eating the crap that someone else left on the playground. Sadly she had...

1771 replies | 20604 view(s)

05-04-2013, 01:51 PM

valmason01 replied to a thread N=Val. Experiments in healing... in Primal Blueprint Journals

I forgot to add the weather here has been horrible...I am going to my cousins tomorrow for a bbq and a swim...Very much looking forward to it

188 replies | 2969 view(s)

05-04-2013, 10:36 AM

valmason01 replied to a thread Look out america........................ in Primal Blueprint Odds and Ends

Hey G--Come south :) We would love to have y'all. And trust me, there are looottss of interesting people down here. I love your plans. Looking...

352 replies | 7597 view(s)

05-04-2013, 08:15 AM

valmason01 replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

you are hot woman! No wonder they are after you :)

6101 replies | 182964 view(s)

05-04-2013, 07:30 AM

valmason01 replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

oh yes..and two in one week? Girl! Next time you feel down on yourself just remember them!

6101 replies | 182964 view(s)

05-04-2013, 07:29 AM

valmason01 replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

Hey P :) Just catching up on your journal. Lots of ups and downs. Amazing how our moods/food/hormones can cause that isn't it? But it also seems...

6101 replies | 182964 view(s)

05-03-2013, 04:21 PM

valmason01 replied to a thread N=Val. Experiments in healing... in Primal Blueprint Journals

I have spent the last three days in a training class. It was good and I feel like I learned a lot but...I spent the last three days in a small...

188 replies | 2969 view(s)

04-30-2013, 01:40 AM

phigment replied to a thread eggless scramble brekkie recipe for autoimmune in Primal Blueprint Recipes

The only thing that would make this better is avocado.

2 replies | 170 view(s)

04-29-2013, 03:00 PM

phigment replied to a thread any ideas on how to relieve soreness from training ? in Primal Blueprint Nutrition

Tart cherry juice.

15 replies | 456 view(s)

04-28-2013, 04:53 PM

valmason01 replied to a thread N=Val. Experiments in healing... in Primal Blueprint Journals

So in the ongoing saga with my mother...My 11 year old nephew spent the weekend with me because he needed some one on one time. Convinced that...

188 replies | 2969 view(s)

04-28-2013, 03:02 PM

valmason01 replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

Sorry about the part. Don't take it personally though. It is them :) Not you. And don't quit. You love doing this. Life is too damned short not...

6101 replies | 182964 view(s)

04-28-2013, 07:39 AM

valmason01 replied to a thread Uncharted rambling of a Primal mind... in Primal Blueprint Journals

I must confess to drooling over your garden <wink, wink> Do you deliver to Florida? :)

1771 replies | 20604 view(s)

04-28-2013, 07:36 AM

valmason01 replied to a thread Uncharted rambling of a Primal mind... in Primal Blueprint Journals

Thankful they are okay. And that the waiting is over.

1771 replies | 20604 view(s)

04-27-2013, 11:10 AM

phigment replied to a thread Pooping Paleo in Mark's Daily Apple Blog Post Topics

I guess I am in another camp. I tend to poo two to three times a day. The consistency changes frequently. It goes from rabbit pellet liketo...

52 replies | 28057 view(s)

04-27-2013, 06:25 AM

valmason01 replied to a thread N=Val. Experiments in healing... in Primal Blueprint Journals

Yeah...who couldn't like MONKEY BREAD! Still....my sister has a lost about 35 lbs and is looking hot...so time to kick up the game :)

188 replies | 2969 view(s)

04-26-2013, 03:49 PM

phigment replied to a thread Eat Like Grok, Think Like a Peasant in Primal Blueprint Odds and Ends

I rarely watch news locally or nationally. The main reason because I want to believe that most people are good, the news makes me sad that they...

23 replies | 669 view(s)

04-26-2013, 01:59 PM

valmason01 replied to a thread N=Val. Experiments in healing... in Primal Blueprint Journals

lol...I am the only one in the house so I have no excuse. I have had a hard time caring this week. My bday is Sunday and yesterday the ESE team at...

188 replies | 2969 view(s)

04-24-2013, 11:06 AM

valmason01 replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

not much too add. Just a quick hello. Love the garden bed. Glad you ditched the scale. What I love about you is you never give up for long!

2158 replies | 55865 view(s)

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