dogfuel
Member

Mini Statistics

Join Date: 07-20-2012

Last Activity: 06-14-2013 07:07 PM

Avatar

Recent Visitors

The last 10 visitor(s) to this page were:

This page has had 724 visits

Tab Content: dogfuel's Activity; About Me

Tab Content: All; dogfuel; Friends; Photos

Older Activity
03-20-2013, 04:16 PM

dogfuel replied to a thread I FINALLY had a decent half marathon running on FAT! in Primal Blueprint for Athletes

After over a year of success with it, VLC stopped working for me (only as far as fat loss). I added back in some carbs (even rice and some...

see more

133 replies | 12774 view(s)
02-28-2013, 08:28 AM

dogfuel replied to a thread Extra Virgin CO vs MCT Oil? in Primal Blueprint Nutrition

Thanks to everyone for the information and opinions! I get that, what I meant was that I thought mct oil was included, in the same state, in...

see more

22 replies | 1667 view(s)
02-26-2013, 06:26 PM

dogfuel replied to a thread Extra Virgin CO vs MCT Oil? in Primal Blueprint Nutrition

I appreciate the responses but maybe wasn't clear about the reason for my question.... mct oil has a dramatic impact on energy level and fat burning...

see more

22 replies | 1667 view(s)
02-26-2013, 10:48 AM

dogfuel started a thread Extra Virgin CO vs MCT Oil? in Primal Blueprint Nutrition

(1 think) I notice a difference in energy and fat loss between use of CO and MCT Oil in my coffee, The MCT seems much more effective, just not as...

see more

22 replies | 1667 view(s)
02-26-2013, 07:11 AM

dogfuel replied to a thread How far or long should I make my training runs when training for a marathon in Primal Blueprint for Athletes

Personally, I agree with those emphasizing time over distance, but my .02, based on VERY limited experience, is that running 4-5 times per week is...

see more

8 replies | 569 view(s)
02-18-2013, 06:40 AM

dogfuel replied to a thread I FINALLY had a decent half marathon running on FAT! in Primal Blueprint for Athletes

@Danielfire - didn't ditch the sprints and never even thought about it. They have really helped with breathing and motion/efficiency, they're quick...

see more

133 replies | 12774 view(s)
02-13-2013, 09:31 PM

dogfuel replied to a thread I FINALLY had a decent half marathon running on FAT! in Primal Blueprint for Athletes

Longest runs to date have been just under 18 miles on a really tough and technical trail, felt fine, joints fine, feet fine, and had tons of energy...

see more

133 replies | 12774 view(s)
02-08-2013, 04:26 PM

dogfuel replied to a thread Carb load in Primal Blueprint for Athletes

I absolutely agree Starch will not directly build muscle, but doesn't starch provide cheap energy that can help you work out longer/harder so that...

see more

38 replies | 4106 view(s)
02-07-2013, 03:52 PM

dogfuel replied to a thread I FINALLY had a decent half marathon running on FAT! in Primal Blueprint for Athletes

everyone is different and has different objectives... I've decided to embrace the carbohydrate for long runs, despite my otherwise strict primal diet...

see more

133 replies | 12774 view(s)
02-06-2013, 10:02 AM

dogfuel started a thread Poop management for first 50k? maltodextrine question in Primal Blueprint for Athletes

descriptive subject line, but real concerns .... I am running my first 50k in a few weeks and have become border-line obsessed with poop...

see more

3 replies | 734 view(s)
01-11-2013, 08:14 PM

dogfuel replied to a thread Why arguing with 30bananas people is pointless... in Primal Blueprint Odds and Ends

Hey, the 30BAD folks avoid added sugar, stay away from grains and eat real food, not "food products". That part sounds good. I happen to believe...

see more

53 replies | 3550 view(s)
01-11-2013, 07:49 PM

dogfuel replied to a thread Challange Yoruself to do a *Insert something awsome* in 2013 in Primal Blueprint Fitness

Gf and I are going to run the grand canyon north rim to south rim. Probably 5/25. Any others in?

see more

98 replies | 3938 view(s)

No More Results

About dogfuel

Basic Information

About dogfuel

Biography:: SW 270. CW 178. GW 175. The last few are turning out to be a bitch!

Location:: Alabama, Georgia

Gender:: Male

Statistics

Total Posts

Total Posts: 30

Posts Per Day: 0.09

General Information

Last Activity: 06-14-2013 07:07 PM

Join Date: 07-20-2012

Referrals: 0

All times are GMT -7. The time now is 01:04 PM.

dogfuel Member

Mini Statistics

Recent Visitors

Basic Information

About dogfuel

Statistics

Total Posts

General Information

dogfuel
Member