BlissfulWriter
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Join Date: 07-20-2012

Last Activity: 11-30-2012 07:32 PM

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11-27-2012, 10:03 PM

BlissfulWriter replied to a thread Altered EFA due COOKING good - altered EFA due to RANCIDITY bad - why ? in Primal Blueprint Nutrition

I meant that eating cooked fish is the safer and the more efficacious way of getting omega-3 than from supplements. The problem with supplements is...

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14 replies | 629 view(s)
11-27-2012, 09:15 PM

BlissfulWriter replied to a thread Vitamin D3 Supplementation: Useless or even Harmful? in Primal Research

You have to test your Serum 25-Hydroxyvitamin D. If it is not within normal ranges, you need to get sun exposure and or vitamin D3 supplements. The...

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50 replies | 5358 view(s)

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About BlissfulWriter

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About BlissfulWriter

Biography:: More about me on my homepage.

Location:: Planet Earth

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Last Activity: 11-30-2012 07:32 PM

Join Date: 07-20-2012

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