Quarry
Senior Member

welcome! surveying ships, on the ships or from land? If the former, I hope you have reasonable choice over food.

gosh! how do people work the next day?

If you can see it, can you tape it? Show it to both neighbours and say this is an attack waiting to happen and they are on notice (so up for...

yep

To be fair, it is not reasonable to say people being polite to trolls on this forum equates to someone expressing an opinion about people being scum...

D3 and B complex sometimes

LOL. Oh you just make shit up. I think people who act scummy re people with addictions are pretty different to people tolerating your stupid...

Go troll another site then puhlease

just go join a 20 bananna a day forum then you can't even give up grains and sugars and you call addictions pathetic! you can't even DO primal...

Thank you. Well said. Those people who don't know what addiction is about should stop calling people pathetic and just piss off.

Oh get real, anyone who has read more than a dozen of your pathetic posts wouldnt give a shit what you (zach alterego, tag team, whatever) think. ...

and to restate the obvious...if you join a forum derpamix and zach, just to provoke everyone get a fucking life. seriously watching everyone...

zach = derpamix look at the patterns when they jump on the same threads and same blatantly obvious attempts to get a rise just go away now....

something to do with medium chain fatty acids and how your body uses them. Go to the blog section and search coconut oil and Mark explains it in...

Oooooh, kitfo is delish...

Have berries and heavy cream on hand. The berries are sweet but the fat will make you feel full. Promise yourself after 1 serve you will wait an hour...

You are probably right. This forum probably aggravates that approach. I like to take time off now and then. There seem to be a few people who...

If his comments on TorMag's thread about upper body strength with the tower climbing clip are anything to go by...

TorqMag - this is an amazing clip. David Brennan - you are a piece of work, so your stupid comments on the other thread are not a one off. Charmer

Yum, thanks

so gays are anti-paleo? I am not a guy, gay or childless but find those comments off.

When they start to see the changes in you, as well as witness your delicious food, they will take notice.

^^^ Indeed. Weight of the world huh? My resolution is to run a half marathon and to teach my children how to apologize properly. Two very...

the wine isn't the greatest but it does sound divine. I don't get the squeeze with thumb and then use hand, thing! I get crushing it with your...

Thanks for this reply and your other responses explaining

by oxidation do you mean through exercise?

I agree with the salts idea, for absorbtion - Epsom salts are great

The way you post will give you away.

It is scary to share photos but I bet once you get results you will be glad you did!