I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
52 year old married man, who 4 months ago got a wake up call. Started on the path of Primal/Paleo and has not looked back. I have a great deal to learn but am ready and willing!
“But a smell shivered him awake.It was a scent as old as the world. It was a hundred aromas of a thousand places. It was the tang of pine needles. It was the musk of sex. It was the muscular rot of mushrooms. It was the spice of oak. Meaty and redolent of soil and bark and herb. It was bats and husks and burrows and moss. It was solid and alive - so alive! And it was close"
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