I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
My name is Jason Eaton, I am 30 years old, and I am originally from St. Louis, MO. I joined the Navy at 19 and was stationed in New Orleans and have been living here ever since. I just graduated with my degree in Accounting and Business Administration.