View Profile: eyez_like_yourz - Mark's Daily Apple Forum

Today, 03:13 PM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Some people just need something to rail against. If it's not there, they create it out of straw. Be well however you choose to eat.

107 replies | 8619 view(s)

Today, 03:04 PM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

if they haven't damaged their metabolism by one means or another (obesity, diabetes, thyroid problems, excessive sugar consumption, insulin...

10 replies | 123 view(s)

Today, 02:16 PM

Paleobird replied to a thread Paleobird's Adventures in Carnivorousness in Primal Blueprint Nutrition

Oooh that looks nice. You can saute the meat then change to lower heat. Now, when I do a pot roast I brown it first and then put it in the slow...

454 replies | 24763 view(s)

Today, 01:43 PM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

Gorbag, if you bothered to read the article I linked by Mark, you would know that this is exactly what he is talking about. Being fat adapted means...

10 replies | 123 view(s)

Today, 01:32 PM

Paleobird replied to a thread Paleobird's Adventures in Carnivorousness in Primal Blueprint Nutrition

Ah, yes, probably that plus they kind of sound like an angry dragon about to bite someone's head off. Programmable and electric sounds civilized. ...

454 replies | 24763 view(s)

Today, 01:15 PM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

Awesome! Yes, it happens to a lot of people that the first pounds come off a lot easier than the last few. You will be fine. It's just a little...

10 replies | 123 view(s)

Today, 12:55 PM

Paleobird replied to a thread 80/20 rule in Primal Blueprint Nutrition

Hah! Good way to break it down, magnolia. And yes, it is important to point out that what you can handle once fully set in your Primal groove is...

21 replies | 390 view(s)

Today, 12:41 PM

Paleobird replied to a thread Digestion still not right in Primal Blueprint Nutrition

You have been Primal for two whole months. Lots of positive changes but things aren't perfect yet. Hmmm. Hint: It took more than two months...

6 replies | 145 view(s)

Today, 12:28 PM

Paleobird replied to a thread Paleobird's Adventures in Carnivorousness in Primal Blueprint Nutrition

Why are they scary?

454 replies | 24763 view(s)

Today, 12:26 PM

Paleobird replied to a thread fat fast to get appetite under control? in Primal Blueprint Nutrition

I don't think of it as "blunted" rather as back to what a human normally should have. I generally eat one main meal in the evening with some...

18 replies | 480 view(s)

Today, 12:01 PM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Um, Pat, you know I adore you but seriously ?l?! Primal is all about sleep, de-stressing, playing and meditating. Lots of people here don't take...

107 replies | 8619 view(s)

Today, 11:29 AM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

Hi jewelbug and welcome. Mark doesn't always have time to answer all these posts being only human and stuff. But this MDA article by Mark can...

10 replies | 123 view(s)

Today, 11:23 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

The last time I was with this guy, for about two thirds of our relationship I was either sick or recovering from cancer operations and chemo. Didn't...

2728 replies | 166556 view(s)

Yesterday, 11:28 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I like the turn my life has taken. I really think I'm falling for this guy. Must be the steak.....:p

2728 replies | 166556 view(s)

Yesterday, 09:48 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Followed by more sex. A very good way to spend some time together indeed.

2728 replies | 166556 view(s)

Yesterday, 09:46 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Primal me, I think the books you mentioned were by Sandor Katz.

2728 replies | 166556 view(s)

Yesterday, 09:37 PM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

I have absolutely no idea what or who you are talking about.

107 replies | 8619 view(s)

Yesterday, 08:53 PM

Paleobird replied to a thread fat fast to get appetite under control? in Primal Blueprint Nutrition

That's exactly what I eat and have done for quite a long time. Yes, it is very sustainable.

18 replies | 480 view(s)

Yesterday, 08:14 PM

Paleobird replied to a thread Paleobird's Adventures in Carnivorousness in Primal Blueprint Nutrition

I have just about every kitchen gadget know to humanity except a pressure cooker. I've heard it also makes bone broth more quickly.

454 replies | 24763 view(s)

Yesterday, 07:08 PM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

I didn't say he was ambiguous, I said he rambled and didn't write well. Perhaps it is generational. To me he comes across as a petulant kid saying,...

107 replies | 8619 view(s)

Yesterday, 06:38 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I've been at GMan's house for the past two days having lots and lots of sex. He bought steak and eggs and real butter based on my nose wrinkling...

2728 replies | 166556 view(s)

Yesterday, 06:31 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

You should write a fermentation for dummies book, Cori.

2728 replies | 166556 view(s)

05-21-2013, 10:14 AM

Paleobird replied to a thread Self confessed cereal killer in Primal Blueprint Nutrition

1)don't buy it 2)eat some bacon and eggs instead ( which will be so good you forget all about the cereal)

12 replies | 394 view(s)

05-21-2013, 10:08 AM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Couldn't have described it better myself, PK. Your blog I take seriously, OTOH. Well researched, well written and presented, with every point...

107 replies | 8619 view(s)

05-21-2013, 09:42 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I wonder if you could make water kefir with tea. Kind of like kombucha but without having to mess with a whole crock and scoby. I've heard some...

2728 replies | 166556 view(s)

05-20-2013, 11:07 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Oh, god, no. The last time I smelled fermenting garlic was when Betorq was here. That was rank! And I really like garlic. He had stuff in jars...

2728 replies | 166556 view(s)

05-20-2013, 09:18 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Ah, yes, crema Mexicana does have a bit of a buttermilk tang to it. All hail, Cori, The Fermentation Queen! One of these days I'm going to work...

2728 replies | 166556 view(s)

05-20-2013, 08:35 PM

Paleobird replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

Yep, and goes a long way toward explaining why you are starving again shortly after a big bowl of it. Another thing I forgot to mention is that if...

23 replies | 377 view(s)

05-20-2013, 08:27 PM

Paleobird replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

Hey Canuck I just threw in the towel on the milk experiment. The first few days were great, 8lbs in 4 days. Then it seesawed up and down coming...

783 replies | 42464 view(s)

05-20-2013, 08:19 PM

Paleobird replied to a thread Looking for advice in Primal Blueprint Nutrition

70lbs in 8 months is really impressive. It is also really fast. You may just need to give your skin some time to shrink and catch up with the...

5 replies | 204 view(s)

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