I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
I'm Mark, a first generation Polish-American living the modern primal life. I seek knowledge of all types, particularly the medical, anatomical, physiological, biological, biochemical, pharmaceutical, nutritional, kinesiological, and psychological kinds (try saying that 10 times fast). I seek to understand things outside the norm of how they are taught. I'm a conventional thinker and have been brought up to be a worker/slave/sheep, but my eyes have been opened and now I'm learning to be an independent thinker and entrepreneur.
Location:
NJ, USA
Gender:
Male
Interests:
Listening to music, exercise, being outside, sleeping, eating, fighting CW, and Libertarianism