- Coming from a Chronic Cardio Lifestyle which included in-line speed skating, running, mountain bike racing and dance classes, the Primal and Paleo lifestyle is new to me. I've always appeared to be in shape. I have followed CW in the past. I started Atkins a few years ago to drop 5-10 pounds with success, but not using their products. I did buy LC bread and a sugar free dessert every week or 2. I became pregnant with my second child and went back and forth between CW and Atkins. My daughter was born by waterbirth in April, so I've been researching nutrition/fitness again and came across paleo and primal lifestyles. Looking forward to playing a ton with my kids and enjoying my rec sports.
- mountiain biking, art, Zumba, fitness, nutrition, photography, family, Jesus, reading
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