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DCarr10760
DCarr10760
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Today,
08:35 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
I really do think everybody (certainly me) need to schedule regular activities that make us happy. For me at least that includes some down time. ...
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629 replies | 14928 view(s)
Today,
06:37 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Hi Siobhan, Yeah, some stuff is getting through my very thick skull! I guess my mantra should really be "this (depression) is temporary and...
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629 replies | 14928 view(s)
Today,
05:16 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Thanks Judy! :-) Today is a resting day, Since Saturday I've walked nearly 20 miles and lifted weights every day. I don't do the same routine...
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629 replies | 14928 view(s)
Yesterday,
01:35 PM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
So today I am fasting entirely. I didn't start out intending to fast, but dinner isn't going to happen because I have my drawing class after work...
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629 replies | 14928 view(s)
05-19-2013,
06:28 PM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
So I just downloaded and read "The fat switch" by Richard J. Johnson, MD Interesting, though nothing really very new except his description of...
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629 replies | 14928 view(s)
05-19-2013,
11:34 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
So yesterday I lifted weights, like I said, and went for a walk. I decided to walk until I felt really tired, to see how far it would be. Turns out...
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629 replies | 14928 view(s)
05-18-2013,
11:45 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Another long walk today and some weight lifting (chest & back). I'm back on the Warriors diet, which means little or no food during the day and a...
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629 replies | 14928 view(s)
05-17-2013,
05:49 PM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
I'm not really sure what got me re-invigorated, but I feel good, I'm tired all the time at night, but I'm sleeping well, which is nice. I'm trying...
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629 replies | 14928 view(s)
05-17-2013,
11:14 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Lol, probably because I can be mercurial and brooding! ;-) Food is going well and exercise is too! I've been walking daily (sometimes maybe too...
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629 replies | 14928 view(s)
05-15-2013,
03:36 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Took a great walk this morning! It was beautiful outside. I got to watch the sunrise over the river and two herons have taken up residence near the...
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629 replies | 14928 view(s)
05-14-2013,
07:16 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Well the weekend was very busy, mostly driving. Graduation was weird, the picnic was hosted by my ex-wife and her husband, nice people. My two...
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629 replies | 14928 view(s)
05-09-2013,
01:38 PM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Been a good week food-wise, so-so for exercise. It has been a struggle for me to make time to walk and work out. Still I've enjoyed it when I was...
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629 replies | 14928 view(s)
05-08-2013,
05:07 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Good for you! Will power with me is spotty at best. There are far better things to cheat with than Italian ices for sure, but I like to think my...
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629 replies | 14928 view(s)
05-07-2013,
12:37 PM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
So has this site been buggy for all y'all or is it just me...? I downloaded the new iPad app and now everything is slow, Lol. Nothing much to...
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629 replies | 14928 view(s)
05-04-2013,
02:07 PM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Fortunately in a family business I've not had to worry about being laid-off. But it is part of SWMBO's life and career from time to time. It's...
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629 replies | 14928 view(s)
05-04-2013,
07:02 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Lol, no, I haven't seen those, but every single one of them is spot on! This was a difficult week at work! Lots of interpersonal drama, but not...
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629 replies | 14928 view(s)
05-03-2013,
11:49 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
She's a bit too tubby these days to fit through the bars of the gate at the top of the stairs, used to keep boy from tumbling to his death if he...
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629 replies | 14928 view(s)
05-03-2013,
06:53 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Well I slept too late for a long morning walk, guess I have to get to bed earlier... All of my adult life I woke up naturally between 5:00 and...
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629 replies | 14928 view(s)
05-02-2013,
07:48 PM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Lightning takes the "path of least resistance" between the charged clouds and Earth ground. Air is relatively high in resistance, arcs (lightening)...
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629 replies | 14928 view(s)
05-02-2013,
12:45 PM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Yes, I don't blow over easily in the wind! That's pretty much the same concluson I came too. I'll have to limit my barefooted frolics to soft...
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629 replies | 14928 view(s)
05-02-2013,
06:54 AM
DCarr10760
replied to a thread
Primal Journal - Siobhan
in
Primal Blueprint Journals
Does the Oil in the CO stain your clothing? I had a rash under my arms some years ago and switched to Tom's deoderant thinking I might've developed...
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2773 replies | 89319 view(s)
05-02-2013,
06:43 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
So yesterday my eating was as close to perfect as I typically can, all macros in line and calorie totals in optimal range. I only got in a two mile...
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629 replies | 14928 view(s)
05-02-2013,
04:15 AM
DCarr10760
replied to a thread
Primal Journal - Siobhan
in
Primal Blueprint Journals
In this one aspect of the relationship, SWMBO and I are perfectly complementary. She is very organized and tidy, she doesn't clean deeply, but...
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2773 replies | 89319 view(s)
05-01-2013,
10:11 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Lol, well my morning walks will provide the perfect opportunity, since I leave the house at 5:00 AM and rarely see anybody else out, maybe another...
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629 replies | 14928 view(s)
05-01-2013,
06:48 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
I likely will try them as I get in better shape, but for the time being, only my feet will be touching he earth. In fact, I am sore today the...
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629 replies | 14928 view(s)
04-30-2013,
01:13 PM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
I thought Bones had been there forever, but I don't really know when they opened. It's a great steakhouse. My all-time favorites are Gallaghers in...
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629 replies | 14928 view(s)
04-29-2013,
10:09 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Yes! Steak houses are always on the list. In Atlanta (actually just outside of the city in a suburb called Buckhead) there's a place called "Bones,"...
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629 replies | 14928 view(s)
04-29-2013,
08:38 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Thanks Siobhan! I was there all week and managed to eat pretty well. Too much of everything, but not ever out of control. Did a lot of walking...
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629 replies | 14928 view(s)
04-21-2013,
10:51 AM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Crazy couple of days! I'm getting ready for a week-long trip to Atlanta. I leave Monday. Eating has been pretty good, still no exercise apart from...
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629 replies | 14928 view(s)
04-19-2013,
01:08 PM
DCarr10760
replied to a thread
Primal Blueprint Journal DCarr10760 (David)
in
Primal Blueprint Journals
Sitting here at my desk at work and thinking about recent events, I realize that I'm not frightened, I'm sad. Sad that we live in a world where for...
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629 replies | 14928 view(s)
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About DCarr10760
Basic Information
About DCarr10760
Biography:
51 year old Male with a nearly lifelong weight problem and a lot to live for!
Location:
Connecticut
Gender:
Male
Interests:
Art, Music, Fun.
Occupation:
Engineer
Signature
Height: 5' 10"
Starting Weight: 292
Starting Primal Weight: 275
Current weight: ???
Goal weight: 172
Body fat: ???
Statistics
Total Posts
Total Posts
567
Posts Per Day
1.78
General Information
Last Activity
Today
12:41 PM
Join Date
07-06-2012
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