How it is possible that after all the fat and calories I ate yesterday I actually feel slimmer and weigh less than I have in weeks I do not know!!!!...
I really need to try and stick with this for more than a dew days or a week at a time! I know it works for me a feel so much more awake and energetic...
Yep. I slipped off the dish as usual! N=1???? What is this? I'm trying to go really high fat for a few days to see if I can kick the sugar addiction...
Have been practicing squatting. Not squats, actual squatting with feet flat on the floor. For some reason I've got it my head that I want to able to...
Woo hoo! I totally nailed a social family gathering! Admittedly a lot of the catering was done by my primal mum, but there were lots of tasty things...
Really dry lips/skin??? I'm eating PLENTY of fat and am very hydrated, peeing plenty! Does anyone have any ideas why this happens? If/when I go back...
My thoughts exactly Jennifla! I'm sometimes too hard on myself which does me no good at all in the long run! If I want to be able to stick with this...
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