fatlapcat
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Join Date: 06-30-2012

Last Activity: 04-10-2013 11:31 PM

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04-10-2013, 11:30 PM

fatlapcat replied to a thread Incorporating Primal into Yoga? Or just general personalisation. in Primal Blueprint Fitness

I have been going to a very small Iyengar class for a number of years now and one of the prime motivators was the parlous state of my knees. My...

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61 replies | 1736 view(s)
04-10-2013, 11:07 PM

fatlapcat replied to a thread What to do with this can of sardines? in Primal Blueprint Recipes

Lunch; yesterdays stir fry veggies, or a half packet of good frozen veggie mix. Steam in the microwave at work, drain off the liquid. Open your tin...

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34 replies | 1906 view(s)
04-10-2013, 10:40 PM

fatlapcat replied to a thread Who is actually losing weight? in Primal Blueprint Odds and Ends

I lost a bit of weight originally, about 3-4 kg, but haven't since then. HOWEVER, I have been up and down a 7 KG scale my entire life on a annual...

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56 replies | 4351 view(s)
04-10-2013, 10:23 PM

fatlapcat replied to a thread Coconut oil? Please help a newbie out.... in Primal Blueprint Recipes

I buy coconut oil (refined) in a tub - I think it's called Pacific Coconut from Samoa - and use it for all of my savoury asian-style cooking as it...

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25 replies | 1603 view(s)

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About fatlapcat

Basic Information

About fatlapcat

Location:: New Zealand

Gender:: Female

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Total Posts

Total Posts: 7

Posts Per Day: 0.02

General Information

Last Activity: 04-10-2013 11:31 PM

Join Date: 06-30-2012

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