View Profile: leighlu - Mark's Daily Apple Forum

05-17-2013, 08:08 PM

leighlu replied to a thread 58 and GOT to make changes!!!! in Meet and Greet

Alcohol is Ok for some people, but you burn alcohol for fuel before fat, so be careful. I am in healthcare as well. The flu sucked for me, but I was...

10 replies | 792 view(s)

05-17-2013, 03:21 PM

leighlu replied to a thread 58 and GOT to make changes!!!! in Meet and Greet

I started with the diet. Added in the other elements after I had the diet down. I have a fairly active job so I just added in strength training. I...

10 replies | 792 view(s)

05-16-2013, 06:09 PM

leighlu replied to a thread 58 and GOT to make changes!!!! in Meet and Greet

Hey there Jawjuhdog in Stuart. Nice to see another South Floridian on here. If you have baseline labs now, I would wait at least three months...

10 replies | 792 view(s)

03-29-2013, 03:12 PM

leighlu replied to a thread wild hog as predominant meat source in Primal Blueprint Nutrition

Clean living Knifegill, clean living. Lol, I am fully aware of how lucky I am. Here's hoping she marries him.

30 replies | 750 view(s)

03-28-2013, 05:55 PM

leighlu replied to a thread wild hog as predominant meat source in Primal Blueprint Nutrition

Thanks guys. I appreciate it. Sign me up for the primal con boar hunt! Mattp1803, we need to work out a trade. Valmason, I keep thinking I should get...

30 replies | 750 view(s)

03-27-2013, 06:54 PM

leighlu replied to a thread wild hog as predominant meat source in Primal Blueprint Nutrition

Thanks. I have been primal for 18 months and I have spent the last couple of months trying to tweak my diet. I have lost 103 pounds and am trying to...

30 replies | 750 view(s)

03-27-2013, 04:15 PM

leighlu replied to a thread wild hog as predominant meat source in Primal Blueprint Nutrition

You are all welcome to come hunt anytime. Drumroll, yes I eat some fatty fish two to three times a week. He is a great kid. He even butchers it for...

30 replies | 750 view(s)

03-26-2013, 06:24 PM

leighlu replied to a thread wild hog as predominant meat source in Primal Blueprint Nutrition

Thanks to you all. I feel much better about it now. The best thing is that there is no limit on how many you can kill, and he would go every day if...

30 replies | 750 view(s)

03-26-2013, 02:40 PM

leighlu started a thread wild hog as predominant meat source in Primal Blueprint Nutrition

Ok I live in a rural area of south Florida and I am lucky in that my daughter's boyfriend is an awesome hunter of wild pig. So for minimal money my...

30 replies | 750 view(s)

12-06-2012, 03:18 PM

leighlu replied to a thread What was your wake-up call? in Primal Blueprint Odds and Ends

Overweight my entire life. Never understood why. Compared to everyone else I always ate healthy. Wholegrains for everything, skim milk. My friends...

62 replies | 3462 view(s)

11-23-2012, 07:51 AM

leighlu replied to a thread A Primal Adventure Companion in Primal Blueprint Odds and Ends

Hey, if y'all make it all the way to Florida, message me and you can have a few days rest here. As long as you don't mind dogs, and a teenager. :)

7 replies | 382 view(s)