I'm glad you are back! I had a two week trip on the crazy train over the holidays myself. Got a grip in January. Had a short ride this past Saturday...
Very healthy old german shepherd eats Blue Wilderness. Occasional scraps of meat and veg from human dinners. Eggs are a no go for my dog, they don't...
No great font of advice here other than to confirm that you are normal. I had this same issue after both my children were born. I felt that I should...
Welcome..I am also a newbie here, but have been primal for a few years and have lost a siginifant amount of weight. Also overcame depression/anxiety...
Have had this issue for years also, eased up a little with eating paleo. Dairy makes things worse. The only thing so far that I have had success with...
We are in the upper midwest so I don't think it is possible to grass feed year round, but I do not farm so I am not sure. I have, though, SEEN those...
Google search for Castle Rock Dairy in Osseo, WI. Grass fed raw cheddar cheeses. They are wonderful. I am lucky because I get to buy them in my local...
Almond milk is part of my 20%..I use three splashes a day in coffee and the very occasional swig out of the carton to get that milk in my mouth feel....
Hi all! I am slightly new to IF, but have been eating paleo for quite a while. Started doing an IF once a week for 20 hours (from dinner to dinner) a...
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