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3 Visitor Messages

  1. View Conversation
    Poke!
  2. Then one sunny day, I saw the old mans face
    Front page obituary, he was a millionaree
    He left his fortune to, some guy he barely knew
    His kids were mad as hell, but me, Im doing well
    And I dropped by today, to just say thanks and pray
    And I left a six-pack right there on his grave


    Damn song made me cry at work today
  3. View Conversation
    hey buddy jus wondering if i could get your take on this question?

    [url]http://www.marksdailyapple.com/forum/showthread.php?8744-Muscle-groups-Hit-hard-once-or-go-back-later[/url]

    cheers
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About Beef Cake

Basic Information

About Beef Cake
Biography:
Former gym rat and former Body-for-Life follower
Location:
Dallas, TX
Interests:
My kids, exercise, guitars, cigars, wine, golf, vegetable garden and cooking

Signature


God is great, beer is good, people are crazy

Trashy Women
http://www.youtube.com/watch?v=Bz8Yptnh2kg
http://www.youtube.com/watch?v=AYkG3...eature=related

Beef Cake's Primal Hardcore Porn<strike>Erotica<strike>...er...I mean my journal...

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Most Recent Message
03-31-2011 08:12 PM
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Last Activity
11-29-2010 07:31 AM
Join Date
04-06-2010
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