• kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1080 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 320 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 320 view(s)
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About Rich Capalbo

Basic Information

Date of Birth
December 11, 1947 (67)
About Rich Capalbo
Biography:
Born and raised in L.A. Chicago resident since 1971.
Location:
Chicago, IL
Gender:
Male
Interests:
Bicycling, Camping, Fly fishing, weight training
Occupation:
Semi retired, Musician, (2 bands) and Horse Carriage driver in downtown Chicago

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Total Posts
Total Posts
65
Posts Per Day
0.06
General Information
Last Activity
11-25-2014 05:10 AM
Join Date
06-23-2012
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