Theo911
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Join Date: 06-22-2012

Last Activity: Yesterday 11:33 AM

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05-21-2013, 08:58 AM

Theo911 replied to a thread Self confessed cereal killer in Primal Blueprint Nutrition

Cereal addict here too. My wife eats Quaker Oat squares and my daughter loves Capn Crunch. I combine them on carb reload days 1x week. Other than...

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12 replies | 408 view(s)
05-16-2013, 11:29 AM

Theo911 replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

Isnt the refeed mandatory to reset leptin which controls starvation mode hormone or is that just when a person is in an extreme caloric deficit?

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800 replies | 44767 view(s)
12-17-2012, 09:35 AM

Theo911 replied to a thread The Super Secret Potato Project in Primal Blueprint Odds and Ends

I definitely gained some momentum after a couple days it became easier when the craving effects and appetite seemed to dull from the routine of the...

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479 replies | 43818 view(s)
12-17-2012, 08:01 AM

Theo911 replied to a thread The Super Secret Potato Project in Primal Blueprint Odds and Ends

Hi Everyone I wanted to add my experience to this thread. I mostly lurk on this site everyday and really enjoy reading about everyone's experiences...

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479 replies | 43818 view(s)

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About Theo911

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About Theo911

Location:: Omaha

Gender:: Male

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Total Posts: 7

Posts Per Day: 0.02

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Last Activity: Yesterday 11:33 AM

Join Date: 06-22-2012

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