I rarely eat any vegetables. I don't think he ever said not to eat white potatoes, just pointed out the advantages of sweet potatoes particularly as...
This is why insulin resistant people need to eat every two to three hours or else get the hypoglycemic shakes. The fat is right there but their body...
You make your choices, and you live with them. In the end, you are those choices.
"Strength is the mental and physical fortitude to endure, resilience to bounce back, and force to create change, allowing you to thrive in any circumstance and through any adversity." TrPAssassin
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