View Profile: MN_John - Mark's Daily Apple Forum

Tab Content: All; MN_John; Friends; Photos

Older Activity
04-09-2013, 06:22 AM

MN_John replied to a thread Coconut oil? Please help a newbie out.... in Primal Blueprint Recipes

This is where I purchase my coconut oil from, its half the price I've found else where, food grade (the virgin is also Certified Organic). Be sure...

see more

25 replies | 1618 view(s)
04-05-2013, 12:16 PM

MN_John replied to a thread Coconut oil? Please help a newbie out.... in Primal Blueprint Recipes

The Coconut Research Center website has a ton of information on the benefits of coconut oil. I personally use refined coconut oil (even though...

see more

25 replies | 1618 view(s)
04-05-2013, 11:30 AM

MN_John replied to a thread vitamin D.....low low low in Primal Blueprint Nutrition

Your doctor may be able to prescribe a dose of 50,000 - 100,000 IU. They can run a calculation based on your blood test and weight to see how often...

see more

21 replies | 898 view(s)
04-04-2013, 02:09 PM

MN_John replied to a thread Aloe Vera Juice for Heartburn? in Primal Blueprint Nutrition

Rich, that's an excellent link! The "More evidence to support the theory that GERD is caused by bacterial overgrowth" was especially informative. ...

see more

14 replies | 2845 view(s)
04-04-2013, 11:40 AM

MN_John replied to a thread Aloe Vera Juice for Heartburn? in Primal Blueprint Nutrition

Prilosec almost killed me! It stopped proper digestion of food and I ended deficient in B12 and Magnesium (and probably several other nutrients) to...

see more

14 replies | 2845 view(s)
01-18-2013, 08:08 AM

MN_John replied to a thread Bone Broth in Pressure Cooker in Primal Blueprint Recipes

For those that are afraid of pressure cookers from your grandmother's stories, don't be. Get a new one with modern safety features built in. Mine is...

see more

17 replies | 2953 view(s)
01-17-2013, 08:21 AM

MN_John replied to a thread Bone Broth in Pressure Cooker in Primal Blueprint Recipes

I use my pressure cooker to make broth and soup/stew weekly. Its so easy and so good for you. Typical beef broth * One onion - cut in...

see more

17 replies | 2953 view(s)
01-09-2013, 01:34 PM

MN_John replied to a thread Help with Hashimoto's results in Primal Research

I'm NO doctor and I recommend you look for a good nutritional doctor, either a Naturopathic Medicine (N.D.) or a holistic MD. You have...

see more

9 replies | 792 view(s)

No More Results

MN_John
Junior Member

Mini Statistics

Recent Visitors

Basic Information

About MN_John

Signature

Statistics

Total Posts

General Information

MN_John Junior Member

Mini Statistics

Recent Visitors

Basic Information

About MN_John

Signature

Statistics

Total Posts

General Information

MN_John
Junior Member