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bsmith35
bsmith35
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06-21-2012
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04-13-2013
03:58 PM
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04-13-2013,
03:58 PM
bsmith35
replied to a thread
Going for a body fat percentage? Let's go!
in
Primal Blueprint Fitness
Im in. Heres some stats for me: SW: 174.0 lbs; 23.7% BF SAD + Chronic Cardio: 177.6 lbs CW on PB: 159.2 lbs, 17.2% BF My goal is to get...
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69 replies | 4732 view(s)
01-06-2013,
09:14 AM
bsmith35
started a thread
Improve VO2 MAx..Need help!
in
Primal Blueprint Fitness
I have to take a stress test for an upcoming job probably sometime in late february or early march. Would rowing be the best way to improve my max...
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11 replies | 680 view(s)
12-24-2012,
11:56 AM
bsmith35
replied to a thread
Primal Parents! I need your advice!
in
Primal Blueprint Odds and Ends
Thats a hell of an idea!
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12 replies | 621 view(s)
12-24-2012,
11:55 AM
bsmith35
replied to a thread
Primal Parents! I need your advice!
in
Primal Blueprint Odds and Ends
The basement is a good idea. Some cleaning will need to take place I'm sure. We definately planned some hikes but the problem is all the damn rain....
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12 replies | 621 view(s)
12-24-2012,
11:46 AM
bsmith35
started a thread
Primal Parents! I need your advice!
in
Primal Blueprint Odds and Ends
Hello, I am a father of 3 and now that old man winter has set in, I need some things to do with the kids. We had a VERY active summer and now...
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12 replies | 621 view(s)
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About bsmith35
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About bsmith35
Location:
Columbus, Ohio
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Male
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Total Posts
14
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Last Activity
04-13-2013
03:58 PM
Join Date
06-21-2012
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