I stopped losing because I was still eating too much, even though it was 100% primal. I really listen to my body now and only eat what I need, now I...
So only a few hundred grams this week. Disappointing yes, but I did start to exercise enough to get me sore, and when this happens the scales either...
well this week ive done a bit of kb stuff, enough to be sore. And sure enough I stayed the same this week, well 200g down, which hardly counts. So I...
Well did not even attempt the push ups (would have done incline ones).
I only managed 21-18-15-12-9-6-3-6-9-12 (15-18-21, was too pooped to do these...
Thats where I do most of my shopping too :) My oldest goes to school near Stanhope Gardens, so ive been getting fruit from Coles there most days, but...
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