View Profile: Jennifla - Mark's Daily Apple Forum

05-29-2013, 02:50 PM

Jennifla replied to a thread Say 10 random things about yourself! in Primal Blueprint Odds and Ends

This is one of the best threads I've ever seen. 1. I have a husband and a boyfriend. 2. My oldest kid is going to away to college in the fall and...

113 replies | 3396 view(s)

05-08-2013, 06:58 PM

Jennifla replied to a thread Confusion over pH, primal eating, and getting alkaline in Mark's Daily Apple Blog Post Topics

I went off of wheat but my skin did not clear up until I eliminated dairy as well. It was just an experiment, but it worked so well I never went back.

10 replies | 527 view(s)

05-08-2013, 01:03 PM

Jennifla replied to a thread How can I learn to love Kale? in Primal Blueprint Recipes

Yes, I tried repeatedly, but I can't make myself like kale, either.

45 replies | 2030 view(s)

04-08-2013, 04:40 PM

Jennifla replied to a thread What to do with this can of sardines? in Primal Blueprint Recipes

I eat them out of the can also, all the while my cats chase me around the house for a bite.

34 replies | 2085 view(s)

03-25-2013, 05:19 PM

Jennifla replied to a thread Primal Kid's Birthday Cake or Similiar in Primal Blueprint Recipes

The next time I have to make a cake, I'm making this http://www.foodlve.com/article2.php?url=kiwi-turtle-fruit-cake-368http://

9 replies | 559 view(s)

03-25-2013, 05:16 PM

Jennifla replied to a thread Disney worries in Meet and Greet

Liberty Tree Tavern in Magic Kingdom. I was there in Feb and had their pot roast, but it had white potatoes.

4 replies | 191 view(s)

03-23-2013, 06:08 PM

Jennifla replied to a thread Primal Eating .... At first I felt GREAT ... but now .... :( in Primal Blueprint Nutrition

I had a similar problem with fatigue beginning in January. I had been moderately active until I had a cold around Christmas. I took it easy for a...

41 replies | 2890 view(s)

03-16-2013, 07:43 AM

Jennifla replied to a thread Just another "no weight loss" thread in Primal Blueprint Nutrition

I had the same situation when I started Primal 9 months ago. When I dropped dairy (reluctantly), the scale started to move. I have lost about 17...

20 replies | 1315 view(s)

03-16-2013, 07:31 AM

Jennifla replied to a thread Dear Mark: Spam. It's not primal. in Mark's Daily Apple Blog Post Topics

Thanks to all of you who made coffee come out of my nose. It was the best laugh I've had in a week. Now, where is my neti pot?

21 replies | 1393 view(s)

03-15-2013, 05:03 PM

Jennifla replied to a thread Hosting a MMA evening with neighbors...help in Primal Blueprint Recipes

I make these frequently Pork-Stuffed Jalapeño Peppers | Mark's Daily Apple

6 replies | 232 view(s)

03-08-2013, 05:47 PM

Jennifla replied to a thread Can gluten trigger mood swings and anxiety? in Primal Blueprint Nutrition

Yes, I am not a diagnosed celiac case, but my life improved dramatically when I discovered that eating wheat caused me severe depression, anxiety,...

22 replies | 988 view(s)

02-23-2013, 02:47 PM

Jennifla replied to a thread Diane's (sbhikes) PB fitness log in Primal Blueprint Journals

Happy Birthday, Diane! I celebrated it by taking your advice and hiking on my own yesterday (not hiking-hiking, it was a paved trail). I did seven...

117 replies | 3389 view(s)

02-21-2013, 07:12 PM

Jennifla started a thread Is there any good science on irradiated food? in Primal Blueprint Nutrition

Mark's post today contains this section from Rich Food, Poor Food "Specifically, irradiation breaks up a food’s DNA, vitamins, minerals, and...

3 replies | 177 view(s)

02-10-2013, 05:08 PM

Jennifla replied to a thread Is cheese on your Primal plate? in Primal Blueprint Nutrition

No cheese or any other dairy (except whipping cream) for me while I'm trying to drop weight and keep my skin clear of funky rashes. On rare occasions...

24 replies | 1088 view(s)

01-31-2013, 12:33 PM

Jennifla replied to a thread Diane's (sbhikes) PB fitness log in Primal Blueprint Journals

Great job, Diane. If there were a gym nearby with a decent trainer who would spot for me (and I could afford), I would be doing the same thing. I...

117 replies | 3389 view(s)

01-30-2013, 03:06 PM

Jennifla replied to a thread Diane's (sbhikes) PB fitness log in Primal Blueprint Journals

You guys are too funny! I don't see a bikini in my future, mainly because they don't make the tops strong enough to hold everything up. I'm just...

117 replies | 3389 view(s)

01-23-2013, 04:44 PM

Jennifla replied to a thread Diane's (sbhikes) PB fitness log in Primal Blueprint Journals

Diane, I really enjoy your posts and following what you're doing. We have some things in common. (I'm a 47-year-old hiker). I am at a crossroads...

117 replies | 3389 view(s)

01-21-2013, 05:03 PM

Jennifla replied to a thread Dairy in Primal Blueprint Nutrition

I started PB in June at 192 lbs. I lost 4 pounds immediately (probably water) and then nothing for weeks. I already knew that wheat was a problem...

25 replies | 974 view(s)

01-07-2013, 06:48 PM

Jennifla replied to a thread Fluffy scrambled eggs in Primal Blueprint Nutrition

Add water to scrambled eggs to make them fluffy.

30 replies | 1761 view(s)

01-07-2013, 06:35 PM

Jennifla replied to a thread Those weird little bonuses in Primal Blueprint Success Stories

I have had many improvements, but improvement in my sense of smell was completely unexpected. I used to think that people who complained of others'...

552 replies | 131675 view(s)

01-01-2013, 12:02 PM

Jennifla replied to a thread F*ck yeah I did a pullup! in Primal Blueprint Fitness

This is great to hear. I have been working on pullups since July and have been looking all over for information about how long it might take me. A...

32 replies | 1569 view(s)

12-22-2012, 10:16 AM

Jennifla replied to a thread Why does primal eating give me.... in Primal Blueprint Nutrition

I had some dry skin patches appear during the first 6 weeks and they went away.

10 replies | 555 view(s)