View Profile: Ally415 - Mark's Daily Apple Forum

06-17-2013, 10:57 PM

Ally415 replied to a thread Sharing my post on the MANY health benefits of pure chocolate. in Primal Research

I really enjoy dark chocolate sweetened only with a few drops of stevia or green stevia powder. I don't get turned off by the chemically taste of...

11 replies | 992 view(s)

06-17-2013, 10:52 PM

Ally415 replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

Neckhammer~ " 100% of people eating SAD are less healthy than they would be on primal." ...yes. agreed.

30 replies | 764 view(s)

06-10-2013, 10:15 PM

Ally415 replied to a thread Sharing my post on the MANY health benefits of pure chocolate. in Primal Research

Knifegill~ Thanks for sharing! I have not tried the Theo bars but they are very dark chocolate. I may have to try one soon! I personally prefer...

11 replies | 992 view(s)

06-01-2013, 10:51 PM

Ally415 replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

I can relate Mr. Perfidy. It's almost like moments of meditating. Sometimes I have funny memories surface up and I'll smile or giggle while...

30 replies | 764 view(s)

06-01-2013, 10:48 PM

Ally415 replied to a thread Sharing my post on the MANY health benefits of pure chocolate. in Primal Research

one of the yummiest combos! :)

11 replies | 992 view(s)

05-21-2013, 10:30 PM

Ally415 replied to a thread Sharing my post on the MANY health benefits of pure chocolate. in Primal Research

Bodyme~ Glad you liked it :)

11 replies | 992 view(s)

05-21-2013, 09:35 PM

Ally415 replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

eKatherine ~"Not everyone who is eating SAD is sick to death. Not all of them are taking multiple medications, potions, and preparations daily. Not...

30 replies | 764 view(s)

05-20-2013, 11:04 PM

Ally415 replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

Paleobird~ nice thought on the bones :)

30 replies | 764 view(s)

05-20-2013, 11:03 PM

Ally415 replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

yes, forgot to include that! I actually thought of that right before I read your comment :) It's so true! You don't need to be snacking as much, or...

30 replies | 764 view(s)

05-20-2013, 11:00 PM

Ally415 replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

Thanks for bringing that up about my video! I definitely did not make it clear that healthy food is not an ultimatum for healing of all illness and...

30 replies | 764 view(s)

05-20-2013, 10:57 PM

Ally415 replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

Yes, very true. It's not all in nutrition. Breathing in exhaust from cars and trucks is so harmful too, all the pollution in the air, & RADIATION....

30 replies | 764 view(s)

05-20-2013, 10:50 PM

Ally415 replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

Mr. Perfidy, wayyyy cheaper to go lower quality, more processed...but the end result you end with stomach issues and health consequences

30 replies | 764 view(s)

05-20-2013, 03:30 PM

Ally415 started a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

Hey guys! Sharing this video I made with you all. Hope to help some of you decide if it's affordable to eat healthy. This topic comes up a lot...

30 replies | 764 view(s)

05-17-2013, 06:29 PM

Ally415 started a thread Video on how I eat what I bought from the farmers market in Primal Blueprint Recipes

I share how I eat Dandelion Greens, Arugula, Meyer Lemons, fresh Mint, and Cherries. Let me know what you think and your ideas as well!

0 replies | 118 view(s)

05-12-2013, 08:39 PM

Ally415 replied to a thread Raw Chocolate Macadamia Bites in Primal Blueprint Recipes

oh nice! a touch of cayenne? good idea!

2 replies | 239 view(s)

05-12-2013, 09:31 AM

Ally415 started a thread Raw Chocolate Macadamia Bites in Primal Blueprint Recipes

Three of my favorite ingredients, Macadamias, Medjool Dates, and raw dark Chocolate bar (soy lecithin free, dairy free, and sweetened with coconut...

2 replies | 239 view(s)

05-12-2013, 09:23 AM

Ally415 replied to a thread Sharing my post on the MANY health benefits of pure chocolate. in Primal Research

thank you! :)

11 replies | 992 view(s)

04-30-2013, 09:48 AM

Ally415 replied to a thread Most paleo chocolate? in Primal Blueprint Recipes

Kathleen are you nearby a health grocery store? Maybe Whole Foods? There are raw chocolate bars that have no soy lecithin. The raw food chocolate...

76 replies | 4886 view(s)

04-29-2013, 09:02 AM

Ally415 started a thread Sharing my post on the MANY health benefits of pure chocolate. in Primal Research

MDA has already provided various links on benefits of good quality chocolate, but I'd like to share a bit more info & that the benefits of chocolate...

11 replies | 992 view(s)

04-15-2013, 08:55 AM

Ally415 started a thread Sharing my post on the sneaky ingredient...Evaporated Cane Juice in Primal Blueprint Nutrition

Friends have brought up the question of evaporated cane sugar recently. I decided to do some reading. Evaporated Cane Juice has taken over the...

0 replies | 136 view(s)

04-15-2013, 08:51 AM

Ally415 replied to a thread Barefoot Squats and Deadlifts? in Primal Blueprint Fitness

I turn into that guy when I do my deads hehe... then I out my earrings back on and leave feeling awesome!

31 replies | 1085 view(s)

04-15-2013, 08:46 AM

Ally415 replied to a thread Farmed Salmon from Whole Foods (not your typical farmed salmon) in Primal Blueprint Nutrition

thanks guys! true and funny :)

7 replies | 417 view(s)

04-12-2013, 08:56 PM

Ally415 replied to a thread Barefoot Squats and Deadlifts? in Primal Blueprint Fitness

interesting guys, thanks for the insights. I've read a lot about the New Balance...I'm getting convinced to buy those.

31 replies | 1085 view(s)

04-11-2013, 11:14 PM

Ally415 started a thread Barefoot Squats and Deadlifts? in Primal Blueprint Fitness

what is your opinion on this? I've been doing these work outs barefoot or with vibrams on and have had no problems so far. I feel I engage my...

31 replies | 1085 view(s)

04-11-2013, 11:10 PM

Ally415 started a thread Farmed Salmon from Whole Foods (not your typical farmed salmon) in Primal Blueprint Nutrition

Does anyone have opinions on the quality of Farmed Salmon from Whole Foods? They have recently (I think) made customers aware that their farmed...

7 replies | 417 view(s)

04-11-2013, 11:07 PM

Ally415 replied to a thread Frozen salmon and other fish recipes? in Primal Blueprint Recipes

Salmon with mustard is so good! I would top it off with some herbs as well. Maybe Parsley or Cilantro. You could also make Salmon Cakes with...

13 replies | 447 view(s)

04-10-2013, 09:54 PM

Ally415 replied to a thread Why are cooked grains affecting me now? in Primal Blueprint Nutrition

Zach I feel fine digesting cooked veggies and root veggies, same with raw. I do very well with raw milk ad yogurt. Love raw milk.

11 replies | 480 view(s)

04-10-2013, 01:06 PM

Ally415 replied to a thread Why are cooked grains affecting me now? in Primal Blueprint Nutrition

Salina13 that's what I was thinking too

11 replies | 480 view(s)

04-10-2013, 08:53 AM

Ally415 started a thread Why are cooked grains affecting me now? in Primal Blueprint Nutrition

Good morning! I've been having this little problem with grains ever since eliminating them for a while. I began high fruitarian with no grains and...

11 replies | 480 view(s)

04-10-2013, 08:42 AM

Ally415 started a thread Raw Lemon-Poppy Seed Ice Cream (dairy-free) in Primal Blueprint Recipes

For creaminess soaked Cashews with extra virgin Coconut oil were used, for color Tumeric, and sweetness raw honey. I give brief info on the health...

0 replies | 169 view(s)

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